We went over the consumer reviews and found the best of the best using data-driven technology.
Here’s a look at the best Smith Machine Workouts
Bestseller No. 1
The Complete Smith Machine: Exercises & Workouts
- Craig Cecil
- Publisher: Running Deer Software
- Edition no. 1 (08/30/2013)
- Paperback: 372 pages
SaleBestseller No. 2
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It's a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
- For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
- SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
Bestseller No. 3
The Smith Machine: Why it is not The Base Workout Equipment, and How & When to use it in Your...
- Akshay Chopra
- Kindle Edition
SaleBestseller No. 4
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing MD-9010G
- ALL-STEEL CONTRUSTION - This home gym system is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use
- MULTIFUNCTIONAL PRESS ARMS - This versatile weight system home gym is designed with dual action press arms. Cage assembled dimensions- 70 L x 83 W x 86 H Inches. Bench assembled dimensions 75 L x 28.5 W x 47 H Inches
- OLYMPIC FREE-WEIGHT RACK - Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
- ALL-IN-ONE WORKOUT STATION-This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment
- LINEAR BEARING -The unique design of the linear bearing on the Smith Machine ensures a smooth motion to prevent any snags for an unencumbered experience. For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises- SOLD SEPARETELY
SaleBestseller No. 5
Warrior Workouts, Volume 1: Over 100 of the Most Challenging Workouts Ever Created
- Stewart Smith
- Publisher: Hatherleigh Press
- Paperback: 192 pages
Bestseller No. 6
Deltech Fitness Linear Bearing Smith Machine
- Precision Linear Roller Bearings Ride on Solid Steel Bars
- Olympic Bar with 700 lb. capacity
- Rear Supports Hold Plates When not in use
- Chrome plated bar hook rods and weight holders
- Weights not included
Bestseller No. 7
Machine Aerobics -The Creative Exercise Experiment: Smith Machine (Abs)
- Terrence A. Canton
- Kindle Edition