Best Smith Machine Exercises – Top 7 Picks and Reviews 2020

We went through the reviews left by consumers and found the best of the best using advanced technology.

Here’s a look at the best Smith Machine Exercises

Bestseller No. 1
The Complete Smith Machine: Exercises & Workouts
12 Reviews
The Complete Smith Machine: Exercises & Workouts
  • Cecil, Craig (Author)
  • English (Publication Language)
  • 372 Pages - 08/30/2013 (Publication Date) - Running Deer Software (Publisher)
Bestseller No. 2
Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System
458 Reviews
Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
  • Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
  • All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment
SaleBestseller No. 3
Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System SM-4903
  • All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
  • Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
  • Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
  • Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
  • Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.
Bestseller No. 5
Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights (Deluxe Red)
  • Smith Machine with 12 adjustable heights. High tension 2000 lb cross cables with 16 adjustable heights. 1:1 pull ratio
  • 2*80 kg (176lbs) weight stack connected to the cables and picture attachment come with all machines
  • Deluxe includes bench and plate weights included are a set of (4)45 lbs, (2)35 lbs, (2)25 lbs, (2)10 lbs, (2)5 lbs
  • Strong commercial style machine with options for many exercises. Counter balanced smith machine with sealed bearing pulleys.
  • Size: 79"W x 49"D x 90"H Inside Cage Area: 43"W x 34"D x 89" H 990 lbs limit for the racks, 770 lbs limit for the bar.
SaleBestseller No. 6
Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System
22 Reviews
Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System
  • All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
  • Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
  • Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
  • Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
  • Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.
Bestseller No. 7
QuickFit 10 Pack - Exercise Workout Poster Set - Cable Machine, Dumbbell, Suspension, Kettlebell,...
  • Set of 10 Posters Made in the USA
  • Each poster is 18" x 27" in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • Double Sided Posters - Front Vertical - Back Horizontal (same exercises on both sides)