Best Self Defense For Runners – Top 7 Picks and Reviews 2020

We looked at every review we could find and found the best of the best using our data-backed approach.

Here’s a look at the best Self Defense For Runners

SaleBestseller No. 1
SABRE RED Pepper Gel Spray for Runners – Gel is Safer – Maximum Police Strength OC Spray,...
2,514 Reviews
SABRE RED Pepper Gel Spray for Runners – Gel is Safer – Maximum Police Strength OC Spray,...
  • #1 PEPPER SPRAY BRAND TRUSTED BY POLICE & CONSUMERS WORLDWIDE: Including New York P.D., Chicago P.D., and U.S. Marshals; RELIABLE & LONG-LASTING: Made in the U.S.A. with a 4-year shelf life (2X the industry standard) for the best self-protection available
  • GUARANTEED MAXIMUM STRENGTH: SABRE's professional-grade OC Spray is backed by our in-house HPLC lab testing, guaranteeing maximum heat and stopping power in every burst and eliminating the 30% failure rate experienced with other brands (U of Utah study)
  • GEL IS SAFER TO USE ON A RUN: Pepper gel does not atomize like traditional pepper spray and deploys in a powerful stream with a 20% greater range (12 feet / 4 m); It only affects the target, and virtually eliminates wind blow-back
  • PROTECTION IN THE PALM OF YOUR HAND: Lightweight and non-intrusive pepper spray includes an adjustable hand strap with reflective logo; This ¾ oz unit provides 35 bursts (5x Other Brands) for protection against multiple threats
  • BE PREPARED WITH FREE TRAINING: Feel confident with every SABRE self-defense product; Packaging includes links to free training videos and safety tips to help maximize your personal safety when in the face of danger
Bestseller No. 2
Guard Dog Instafire Xtreme - Pepper Spray for Runners - Knuckle Defense - Fits in Both Hands -...
88 Reviews
Guard Dog Instafire Xtreme - Pepper Spray for Runners - Knuckle Defense - Fits in Both Hands -...
  • STAY PROTECTED WHILE STAYING ACTIVE: Highly effective, powerful 18% red pepper spray is enough to incapacitate any assailant to their knees with protection in the palm of your hands
  • REINFORCED RUBBER KNUCKLES: Provides added protection and strength for close range self-defense
  • ACCURATE AT A SAFE DISTANCE: Spray up to 16 feet away in multiple one second bursts and ensure your target is hit with laboratory tested formulation
  • SWEAT-WICKING HAND SLEEVE: Nylon-Spandex sleeve is breathable, soft and keeps your hand cool and dry - no more velcro, the InstaFire propels sweat while others cause irritation
  • PROTECTED 4 LIFE: Free replacement pepper spray if you use the Instafire in self-defense!
Bestseller No. 3
SABRE RED Runner Pepper Gel – Gel is Safer – Maximum Strength Self Defense Spray with Armband...
  • #1 PEPPER SPRAY BRAND TRUSTED BY POLICE AND CONSUMERS WORLDWIDE: Including New York P.D., Chicago P.D., and U.S. Marshals Service; RELIABLE AND LONG-LASTING: Made in the U.S.A. with a 4-year shelf life (2X the industry standard)​
  • GUARANTEED MAXIMUM STRENGTH: SABRE's professional-grade OC Spray is backed by our in-house HPLC lab testing, guaranteeing maximum heat and stopping power in every burst and eliminating the 30% failure rate experienced with other brands (U of Utah study)
  • GEL IS SAFER TO USE ON A RUN: Pepper gel does not atomize like traditional pepper spray and deploys in a powerful stream with a 20% greater range (12 feet / 4 m); It only affects the target, virtually eliminates wind blowback
  • MAXIMIZE YOUR VISIBILITY AND SAFETY: 2-mode LED light makes you visible up to 1,000 Feet (300 m) away in any condition; Perfect for running and cycling, ¾ oz unit provides 35 bursts (5x Other Brands) for protection against multiple threats
  • BE PREPARED WITH FREE TRAINING: Feel confident with every SABRE self-defense product; Packaging includes links to free training videos and safety tips to help maximize your personal safety when in the face of danger
Bestseller No. 4
Guard Dog Security Instafire Xtreme Pepper Spray for Runners - Maximum Police Strength OC Spray -...
  • SELF DEFENSE FOR ATHLETES: It fits neatly and securely into your hand for smart, effective protection while jogging, walking, running and hiking
  • POWERFUL DELIVERY: With its streaming spray pattern, this OC canister can spray accurately under pressure to a distance of 16 feet
  • SWEATPROOF HANDSLEEVE: Designed with the added protection of a reinforced nylon spandex protective glove that wicks sweat away and won’t slip, irritate or chafe your hand
  • CONCEALED WHILE JOGGING: The compact OC spray clips directly into the glove in your natural hand position for instantaneous activation. You won't even know it’s there until you need it
  • FREE PEPPER SPRAY: Just register after purchase and our Protected 4 Life program will replace your pepper spray for runners in the event of use, free of charge, for life
Bestseller No. 5
ARMADILLO DEFENSE Runners Pepper Spray and Personal Alarm Key Chain Bundle with a Strap (2 Pack) for...
  • STAY SAFE WHEN RUNNING | Pepper spray and personal alarms are perfect self defense weapons for women. They attach directly to your hands with secure straps so you can activate them in an instant while running.
  • PERSONAL ALARM COMMANDS ATTENTION | When pressed, the 130dB personal alarm alerts others that you need help. It features a handy light which you can use to illuminate obstacles in your path.
  • PEPPER SPRAY HAS 10 FOOT RANGE | 3-in-1 pepper spray contains CS tear gas and UV marking dye. A trigger twist lock prevents accidental spraying. Handheld pepper spray can be activated quickly with your thumb.
  • USE THIS SELF DEFENSE BUNDLE ON YOUR KEYCHAIN | Remove the straps and carry these self defense weapons on your keychain when you’re out after dark or working nights.
  • WHAT’S INCLUDED | 2-Pack (1 Personal Alarm, 1 Pepper Spray, 2 hand straps) or 4-Pack (2 Personal Alarms, 2 Pepper Sprays, 4 hand straps). Alarm comes with alkaline batteries and a 1 year life span. Pepper spray has a 4-year shelf life.
Bestseller No. 6
Guard Dog Instafire Xtreme - Pepper Spray for Runners - Knuckle Defense - Fits in Both Hands -...
  • STAY PROTECTED WHILE STAYING ACTIVE: Highly effective, powerful 18% red pepper spray is enough to incapacitate any assailant to their knees with protection in the palm of your hands
  • REINFORCED RUBBER KNUCKLES: Provides added protection and strength for close range self-defense
  • ACCURATE AT A SAFE DISTANCE: Spray up to 16 feet away in multiple one second bursts and ensure your target is hit with laboratory tested formulation
  • SWEAT-WICKING HAND SLEEVE: Nylon-Spandex sleeve is breathable, soft and keeps your hand cool and dry - no more velcro, the InstaFire propels sweat while others cause irritation
  • PROTECTED 4 LIFE: Free replacement pepper spray if you use the Instafire in self-defense!
Bestseller No. 7
SABRE Personal Alarm for Runners – Ear Piercing 130dB Siren – Emergency Self-Defense Alarm...
  • THE BRAND PROFESSIONALS TRUST – MAJOR HOTEL CHAINS & CONSUMERS WORLDWIDE CHOOSE SABRE (Including Hilton, Hyatt, Sheraton, Marriott): SABRE personal alarms are designed to provide you, your kids, seniors and professionals the best protection available
  • ATTENTION GRABBING: Ear-piercing 130dB siren is audible up to 1,000 feet (300M) in all directions (approx. 4 city blocks!); Instantly helps deter attacker, attracting immediate attention from those nearby and allowing you to escape to safety
  • EASY TO USE, REUSEABLE & RELIABLE: Simply pull the metal ring to sound alarm; Easy to use under stress; Replaceable A23 12V battery with low battery test button included to ensure your device is working when you need it most
  • ADJUSTABLE STRAP FOR CONVENIENCE AND INSTANT ACCESS: Accessing is simple with the Runner Personal Alarm; Slide on to your wrist or bicep for easy access while you run; Suitable for all ages - students, elderly, children
  • TESTED TO ENSURE LOUDEST AND GREATEST RANGE: At SABRE we lab test our Personal Alarms to ensure strength of dB, so in the event of an emergency, you can trust you have the best self-protection available