Best Punching Bags For Home – Top 7 Picks and Reviews 2020

We went over every review we could find and found the best of the best using our data-backed approach.

Here’s a look at the best Punching Bags For Home

SaleBestseller No. 1
Protocol Punching Bag with Stand - for Adults & Kids - Punching Bag with Stand Plus Boxing Gloves -...
  • ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, inflatable pump, deluxe padded boxing gloves with re-closable straps to protect your hands, a sturdy base, and an adjustable stand from 48” to 58” high
  • BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for your boxing workout. The inflatable punching ball withstands moderate use, enhancing your reflexes and agility during a controlled workout
  • PERFECT FOR BEGINNER USE: This set is great for adult beginners and kids. Build strength, tone your shoulders and arms, and aerobically work your entire body. For moderately skilled to advanced boxers, we recommend our heavy-duty ‘Premium’ set
  • EASY SET UP: Includes easy to follow instructions for the base of the stand, which fills with sand or water to set firmly in place—tighten the inflatable punching ball at the top and the base at the bottom, carefully inflate your punching ball, and go
  • PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination of real-world practicality and a dose of fun for all ages
Bestseller No. 2
ANCHEER Punching Bag with Stand, Reflex Boxing Bag for Adults and Teenagers, Freestanding Speed Bags...
  • 【Free Standing Punching Bag】Speed punching Bag exercise your coordination and reaction velocity. Not only exercises arm muscles but also lose weight, shape your perfect line with long-term training. vent and release the tension after a whole day's work.
  • 【Quality Material Boxing Ball】The sphere is made of high-molecular polyurethane soft sponge solid ball design, resilient PU leather ball surface is very comfortable, durable and has a strong sense of impact. With heavy-duty steel springs, it can rebound quickly and forcefully. Moisture-proof and anti-rust, stable and sturdy.
  • 【Stable Base】The base is durable and can be filled with large capacity inside. It can fill sand and water into it, increase the weight, and it is not easy to dump when used. It is safe and stable. Stand up to 154lbs without deformation.
  • 【Portable and Adjustable】Adjustable height from 53.5 to 60.6 inches suit for adult and child boxer fans. It has a very small footprint and can be placed in a corner or balcony when not in use. Fitness person and child's exercise equipment.
  • 【Worry-free Service】ANCHEER provides 24/7 friendly customer service and a 12-month worry-free Service, If you have any problem with our product, please feel free to contact us through Amazon.
SaleBestseller No. 3
Inflatable Free Standing Punching Bag, Heavy Training Bag, Adults Teenage Fitness Sport Stress...
  • Size: Stands 63 inches tall and measures a full 25.5 inches in bottom diameter.
  • Material: environmentally friendly PVC, safe and durable.
  • 2 parts, the bottom is used to add weight to water or sand to keep it stable on the ground, and the upper part is used to inflate to help you train your skills. Includes 1 inlet, 3 air launch pockets (neck and body need to be inflated separately)
  • This fun standing punching bag is perfect for staying healthy or releasing stress. Every time the shock sways back and forth, it is very suitable for boxing training.
  • Suitable for any sports venues such as home, training room, gym. Suitable for children 6 years of age and older or adults.
Bestseller No. 4
Xsport Pro Freestanding Punching Bag 70’’-192lb Heavy Bag with Suction Base for Adult Youth,Men...
15 Reviews
Xsport Pro Freestanding Punching Bag 70’’-192lb Heavy Bag with Suction Base for Adult Youth,Men...
  • 👊 【Adult free standing kickboxing bag】 Works on any even floors at home, office and gym room. takes up a little space of 10 sq ft , easy to put together and shifted it around , Stands approx 70’’/177cm tall. Suitable for karate, jujitsu, ninjitsu ect. Great exercise equipment for adult or teens (4-6 ft tall) gift as stress buster and strength builder.
  • 👊 【Shock power distribution system 】Dual TPU dispersers + springs x5 achieve 360° shock and keep the volume low. TIP: springs can be taken away for shaking when you are working on high intensive strength training.
  • 👊【Stable floor sucking base】Round base is engineered for easy roll away. Includes 12 strong suction cups beneath to terminate base be shifted.
  • 👊 【High-quality material】 Stainless steel tube stand is encased with 4 layers construction,2mm thickened PU leather striking surface, High-density foam, eco-friendly fabric buffer. Faster rebound, is sure to withstand long-term onslaught of kicks and punches.
  • 👊 【Please note】Kids should play under parents supervision. Base will be more sturdy if filled with sand than other fillings.
SaleBestseller No. 5
Everlast P00001263 70LB Heavy Bag Heavy Punching Bags, Black/Red,
27 Reviews
Everlast P00001263 70LB Heavy Bag Heavy Punching Bags, Black/Red,
  • Premium synthetic leather with reinforced webbing provides long lasting durability
  • Specially blended filler mix of sanitized synthetic and natural fibers provides resilient shock absorbency
  • Heavy duty nylon straps provide security and safety
  • Double end loop provides increased functionality
SaleBestseller No. 6
Soozier Home Gym Power Tower with Bench and Punching Bag, Multi-Function Adjustable Dip Sit Up...
  • ✅HEAVY-DUTY FRAME: Made of a reinforced steel frame that is built to years of reliable use. All handles are covered with rubber to prevent slippage and fatigue during a particularly grueling workout. The non-slip design protects your floors and remains steady in your workout.
  • ✅MULTI-FUNCTION FITNESS: Multi-station exercise stand designed for pull-ups, chin-ups, push-ups, sit-ups, and vertical knee raise to promote a full body strength training routine. This helps you to better train your abs, arm, back, chest, shoulders and leg muscles to achieve fitness goals without the need for a gym membership. It is ideal for exercise and workout at home, gym, or office.
  • ✅PUNCHING BAG INCLUDED: Equipped with a 44 lb. punching bag to help you strengthen muscles and develop hand and foot technique while working out. The punching bag will enhance your endurance, speed, and accuracy.
  • ✅REMOVABLE BACKREST & COMFORTABLE PADS: The sit-up bench can be folded down or up for different exercises and to providing options during a workout. Comfortable soft elbow and bench pad upholstery with high-density foam helps to maximize comfort while you push your body.
  • ✅PRODUCT INFORMATION: 70.75" W x 72" D x 86.25" H. Weight Capacity: 440 lbs. (Punching Bag Included). Assembly Required.
Bestseller No. 7
Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video...
9 Reviews
Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video...
  • Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutes
  • CARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min
  • INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise
  • Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED!
  • CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors