Best Middle Chest Exercises – Top 7 Picks and Reviews 2020

We went over the reviews left by consumers and found the best of the best using advanced technology.

Here’s a look at the best Middle Chest Exercises

Bestseller No. 1
Power Press Original Push Up ~ Color-Coded Wide Push Up Board System (30+ Combo Positions)
905 Reviews
Power Press Original Push Up ~ Color-Coded Wide Push Up Board System (30+ Combo Positions)
  • Original US-design. Widest push up board system provides over 30 combo positions. Mix and match multi-color positions for more push up angles that will maximize your upper body definition and achieve best results.
  • Wide-to-Narrow positions effectively develop major and minor muscle groups such as your chest, shoulder, triceps, biceps, and back, while engaging your total core.
  • Color-coded system identifies muscle groups worked (i.e., Chest, Shoulders, Back, Triceps)
  • Bonus: Tone and Burn Workout ~ 10 Week Program (YouTube) that sculpts and tones your upper body and lower body. Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. Highly effective sculpting and weight loss program.
  • Premium Non-slip, Over-sized Hand Grips; Simple assembly and storage; Dimensions: 36" L x 16.5" W x 2" D (Heavy Duty 2pc board); 300 lb. user weight capacity
Bestseller No. 2
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
248 Reviews
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
  • Create Your Own Personal Practice With Our Customizable DVD Menu
  • Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
  • Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
  • No chanting or sanskrit terminology used
  • Some Chair Modifications Shown
SaleBestseller No. 3
Strength Training Past 50
45 Reviews
Strength Training Past 50
  • Westcott, Wayne (Author)
  • English (Publication Language)
  • 272 Pages - 05/04/2015 (Publication Date) - Human Kinetics, Inc. (Publisher)
Bestseller No. 4
Ueasy Adjustable Chest Expander Resistance Exercise System Bands Strength Trainer for Home Gym...
23 Reviews
Ueasy Adjustable Chest Expander Resistance Exercise System Bands Strength Trainer for Home Gym...
  • ▲ DURABLE QUALITY - Ueasy chest expander made of natural bold, thicken latex tube, high tensile strength and Eco-friendly anti-skid handle to keep you preventing your hand from falling off the chest exerciser.
  • ▲ ADJUSTABLE AND MULTIPLE FITNESS LEVELS - Ueasy chest expander have 5 soft latex tube, easy to detach or reattaching the latex tubes for different strength intensity.
  • ▲ PERFECT UPPER BODY EXERCISER - Training your arm, chest, shoulders, back, your whole upper body.
  • ▲ COMPACT AND HANDY - Simple structure is easy to be taken to office, Gym, camping or traveling, doing exercise anywhere, any time.
  • ▲ 4 DIFFERENT TENSION FOR CHOOSE - Ueasy Adjustable Chest Expander have 65KG/143LBS, 80KG/176LBS, 100KG/220LBS,120KG/264LBS tension, meet your different strength needs.
Bestseller No. 5
GoFitness Super Push Down Bar - Total Upper Body Workout Equipment, Press Down Machine - Chest...
  • YOUR PERSONAL HOME GYM: GoFitness super push down bar acts as your personal workout trainer - helping you build a better upper body rapidly and achieve incredible results: Build Muscle, Burn Fat, Strengthen Core, Increase Strength and Endurance. With this ultimate workout equipment, you can enjoy a full upper body workout without even stepping out of your home.
  • TRAIN DIFFERENT MUSCLE GROUPS: Unlike resistance bands, you don't need doors, rafters, beams, trees, poles or posts to fix. Just pick up your GoFitness push down bar and get a targeted workout with a variety of different movements. Our home gym equipment can be used to target precise muscle groups to accelerate growth and enhance definition, including chest, arms, abs, shoulders and back.
  • HIGH QUALITY: GoFitness at home workout equipment made of strong, durable material to ensure it withstands even the most intense workout sessions. Each personal piece of workout equipment is made of 4 fully heat-treated super tough steel springs, high-strength engineering plastics, 304 stainless steel pipes and non-slip, high-density EVA rubber handle. These super tough steel springs can withstand the most challenging workouts and never lose any resistance.
  • PORTABLE: Our workout equipment can be easily stored in your home or office, and is conveniently compact for travel; With lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout.
  • 100% SATISFACTION GUARANTEED: Since customer satisfaction is our top priority, we want to make sure that you are completely satisfied with our product. If you have any problems, contact us and we will offer you a full refund or replacement. We pride ourselves on excellent customer service and outstanding quality.
Bestseller No. 6
Stand Up Str8 Posture Corrector, Hands-Free Middle Back Strengthener, Fixes Rounded Shoulders,...
166 Reviews
Stand Up Str8 Posture Corrector, Hands-Free Middle Back Strengthener, Fixes Rounded Shoulders,...
  • ELIMINATES BACK AND NECK ACHES AND TENSION HEADACHES associated with weak muscles that cause slouching, rolled shoulders and overall poor posture.
  • PORTABLE, EASY-TO-USE, POSTURE-IMPROVING EXERCISE DEVICE designed to stengthen the weak muscles between the shoulder blades easing the tension on the upper back and neck muscles.
  • REDESIGNED TO INCLUDE A CHEST PAD FOR ADDED COMFORT and updated resistance to allow users of all strengths to benefit.
  • INVENTED AND PATENTED BY A REHABILITATION EXERCISE SPECIALIST with over 27 years experience and certified by American College of Sports Medicine.
  • USE ONLY 2 MINUTES EVERY DAY TO ELIMINATE BACK AND NECK ACHES and tension headaches - the same time to brush your teeth!
Bestseller No. 7
Boshen 66lbs Power Twister Bar for Chest Arm Upper Body Strength Training Heavy Duty Arm & Chest...
  • Made of High grade metal wire and spring ABS cover on the joint avoiding hurts from the spring.
  • Ideal size for use any place any time and any where, can be A Nice Home Training Equipment
  • ABS handles for excellent grip, non-slip design.
  • Fantastic Xmas gift idea for your partner or friends, ideal for working on your wrists, forearms, arms, shoulders and muscle toning.
  • It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs.