Best Grip Strength Exercises – Top 7 Picks and Reviews 2020

We took a look all the online reviews and found the best of the best using our data-backed approach.

Here’s a look at the best Grip Strength Exercises

Bestseller No. 1
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS)*New Material*Forearm Grip...
434 Reviews
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS)*New Material*Forearm Grip...
  • SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
  • FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
  • REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
  • ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
  • WHAT YOU GET - 3 Finger Stretchers & 3 Hand Grips + Our Worry-Free 18-Month Post-Sale Guarantee and Friendly Customer Service !! Try It and You Will Love It!!
Bestseller No. 2
Spiido Upgraded Heavy Duty Exercise Handles Training Grip Strength Sling Trainer for Cable Machines,...
  • ➤【PREVENT INJUIES】- The grips can be attached to gym equipment and allow for free range of motion.Most gym machines become adaptable to your natural pain-free movements.Prevent Shoulder and Low Back Injuries.
  • ➤【MUSCLE FIBER ACTIVATION】- By changing your grip positions,you’re biomechanically doing a new exercise which will activate new muscle fibers.
  • ➤【IMPROVE STABILIZATION】- The fitness grips are free to move while you exercise, your stabilizer muscles are constantly working to keep your exercise motions steady and smooth.
  • ➤【INCREASE RANGE OF MOTION】- In lat pull-downs and rows, you extend the length of the pull.With pull-ups, your lats experience a more intense stretch and you have more room to bring your elbows back for a more intense contraction.
  • ➤【SATISFACTION GUARANTEED】- You will get our lifetime warranty against any manufacturing defects.
SaleBestseller No. 3
FitBeast Hand Grip Strengthener Workout Kit (5 Pack) Forearm Grip Adjustable Resistance Hand...
682 Reviews
FitBeast Hand Grip Strengthener Workout Kit (5 Pack) Forearm Grip Adjustable Resistance Hand...
  • 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
  • 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
  • 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
  • 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
  • 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.
Bestseller No. 4
KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser,Grip Strength...
  • 【Smart Counting Grip Strengthener】 Add counting function, our hand strengthener could record your exerciser number every time when you use it. So you can know better your training progress and training results with counting number. Just Press the button firmly to count automatically. Gently rotate button to clear units digital, push and rotate button to clear tens digitals.
  • 【Easy-Adjustable Resistance】Easy to adjust the resistance from 10-130lbs as needs. The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
  • 【Injury Rehabilitation &Exercise Equipment】Perfect for improving power and flexibility of forearm, wrists, fingers, hand ,and muscle building. Excellent for recovery of hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
  • 【2 packs & Ergonomic Design】With 2 Packs , you could train your two hand at same time. With high quality and soft materials and, our Hand Grip Strengthener will make your exercise more comfortable and safe.
  • 【100% MONEY BACK GUARANTEE 】If you have any question about Hand Grip Strengthener, we will provide you the solution to get your 100% satisfaction. Click the ADD TO CART button now and try our product completely risk free!
Bestseller No. 5
CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip...
296 Reviews
CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip...
  • ACCURACY - Equipped with high precision strain gauge sensor, the hand dynamometer gives you accurate momentary digital reading of gripping power. Measuring Capacity: 198lbs / 90kgs; Division: 0.2lbs / 0.1kgs
  • USER FRIENDLY - Squeeze the hand dynamometer with maximum isometric effort for at least 5 seconds. After testing, the LCD will automatically display the maximum grip value and a grip value status bar showing the status of “weak”, “normal” or “strong” according to age and gender preset for each test.
  • MEMORY RECORD - The device can store data for up to 19 definable users, and their records can be recalled anytime when needed; Moreover, the incremental increase or decrease from the last record will be automatically shown for comparison after each test.
  • Adjustability - Turn the adjustable gear to get an ideal grasp according to the size of hands. It is good fit for both big hand and small hand.
  • EASY TO READ - Large LCD screen shows all measurements clearly on the same screen. Displayed measurements include: user code, age, gender, grip value in pound or kg and grip status. Engineered for home, sports and clinical use. 2* AAA batteries included; 5-year product warranty.
SaleBestseller No. 6
Dragtiger Hand Grip Strengthener Workout Kit (5 Pack) Forearm Grip Adjustable Resistance Hand...
  • 【Best Exercise Tool】: The Hand Grip Strengthener Kit helps you strengthen and exercise your wrists, fingers, and forearms. It's the best choice to enhance wrists and fingers' flexibility for athletes (climbing enthusiasts, tennis, baseball and golf player) and musicians (guitarists, bassists, pianists, and violinists).
  • 【Ergonomic Design】: Hand Grip Strengthener Forearm Grip Workout Kit, 22-132Lbs resistance adjustable grip trainer and finger stretcher resistance band are ideal for men, women, teenagers, children and the elderly looking for integrated hand and finger exercisers. Comfortable to hold. And it can be used whenever and wherever you like.
  • 【Injury Rehabilitation】: Everyday Use of this Hand Grip Strengthener can accelerate hand damage repairing, including Rheumatoid arthritis, arthritis, carpal tunnel, tendinitis, fractures, wrist fractures, and tendon surgery.
  • 【Hand Grip Strengthener 5-Pack kit】: Grip strength workout kit 5 pack includes a resistance-adjustable Hand Grip Strengthener, finger exerciser, finger stretcher resistance band, handgrip enhancer Grip Ring and Stress Relief Ball to help strengthen and exercise your hand's, Fingers, wrists, elbows, and forearms.
  • 【Wonderful After-sale Customer Service】: If you are not completely satisfied with your hand grip strengthener for any reason, simply let us know and we will offer you any help you need.
Bestseller No. 7
The Friendly Swede Hand Grip Strength Trainer, Stress Ball for Adults and Kids, Hand Therapy Ball...
  • 🥚 STRESS RELIEVER & HAND GRIP STRENGTHENER: These colorful fidget balls in three levels of progression (20 lb - 30 lb - 40 lb resistance) help you focus, relieve stress and train hands, forearms and wrists. For children and adults.
  • 🥚 FRIENDLY DESIGN: Egg shaped for a comfortable fit in your hands. Made of skin-safe thermoplastic rubber (TRP). Three size options - for anyone in the family! Extra Small: 2”x1.3” Small: 2.5" x 1.75" Large: 3.0" x 2.2". Less messy than Therapy Putty. Easy to clean from dust and dirt.
  • 🥚 PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great stress relief toys for adults and kids. Perfect occupational distraction for quitting smoking. Grip muscle training for beginner lifters.
  • 🥚 EXERCISE GUIDE: Scroll down for hand grip exercise ideas! Always consult with your physician before beginning any physical exercise program for rehabilitation purposes.
  • 🥚 LIFETIME WARRANTY: The Friendly Swede offers a satisfaction guarantee that extends beyond Amazon’s return window. Contact us 7 days a week: http://amzn.to/1AmGlj8