Best Grip Strength Exercises – Top 7 Picks and Reviews 2020

We took a look all the online reviews and found the best of the best using our data-backed approach.

Here’s a look at the best Grip Strength Exercises

SaleBestseller No. 1
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS) NEW MATERIAL Forearm grip...
434 Reviews
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS) NEW MATERIAL Forearm grip...
  • SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
  • FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
  • REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
  • ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
  • WHAT YOU GET - 3PCS Finger Stretchers(S Size) & 3PCS Hand Grips + Our Worry-Free 18-Month Post-Sale Service and Friendly Customer Service !! Try It and You Will Love It!!
Bestseller No. 2
Grip Strength Trainer (Adjustable), Hand Grip Strengthener, Forearm Exerciser, Finger Strengthener...
218 Reviews
Grip Strength Trainer (Adjustable), Hand Grip Strengthener, Forearm Exerciser, Finger Strengthener...
  • ✊ Improve Your Grip Strength - Get yourself a hand grip strengthener that hits all of the major finger, hand, and forearm muscles. Whether you're going through physical therapy, maximizing your gains, managing stress, or training proactively to relieve pain associated with aging, this hand strengthener is your all-in-one solution. Your grip trainer will become your new travel companion, desk fidgeter, or couch clutcher in no time. You can take this portable gripper anywhere.
  • 🏆 Portable And Convenient - Your hand exerciser grip strengthener needs to be accessible no matter where you go. A portable forearm grip workout allows you to exercise no matter what life throws your way. The compact design of this forearm exerciser enables you to fit it in your pocket, handbag, or gym bag. Squeeze out a training session at home, at the gym, and even in the car. Physical therapists recommend grip training for just about everyone.
  • ♻️ Universal Fit - We designed this hand exerciser grip strengthener with you in mind. Other hand strengthening equipment is made of low-quality materials that break over time. To ensure you avoid the frustration of broken hand gripper tools, we made this gripper out of high-quality materials that stand the test of stress. Unlike our competitors that break, and don't even fit your hand right, this forearm exerciser is built to impress.
  • ⚙️ Adjustable Resistance - Your forearm trainer is adaptable to your strength with an adjustable resistance knob ranging from 11 lbs to 132 lbs. The ergonomic non-slip comfort handles will ensure you never lose your grip. Our hand grips for strength have reinforced stainless steel tension springs and feature high-quality durable plastic bodies. These wrist strengtheners are perfect for musicians, copywriters, weight lifters, and those with arthritis issues.
  • ✔️ Lifetime Warranty / USA Customer Service - It can be a challenge finding the right wrist and finger strengthener from a reliable, trustworthy company. Message us at anytime for any issues and a full replacement or refund. We are a small, local business that has your back. You’re buying from a company located right here in the USA ⁠— where the quality of your hand grips and your satisfaction comes first, period. You’ll love working out with your new forearm exerciser.
Bestseller No. 3
GRM Hand Grip Strengthener Counting Forearm Trainer Workout Kit, 11-132Lbs Adjustable Resistance...
  • 💪【Smart Counting Grip Strengthener】: GRM forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
  • 💪【Adjustable Resistance Hand Gripper】: Forearm strengthener resistance can be easily adjusted from 11 pounds to 132 pounds. Hand strength grips provide more diversity to your hand exerciser. and perfect for men and women of different strengths.
  • 💪【5 Pack Hand Strengthener Workout Kit】: The hand grip exerciser includes adjustable grip trainer, finger exerciser, finger stretcher resistance band, grip enhancer grip ring and hand therapy ball for improving grip strength, finger flexibility, forearm and wrist power. A good hand grip for athletes, sports enthusiasts, musicians, rock climbers, golfers and tennis players.
  • 💪【Injury Rehabilitation】: Daily exercise with this hand gripper strengthener helps restore hand injuries, rheumatoid arthritis, arthritis, carpal tunnels, tendonitis, fractures, wrist fractures and tendon surgery.
  • 💪【Ergonomic Design】: Ergonomically designed soft handle of grip exerciser for large, small hands, old and adolescents. Compact size of forearm grip workout equipment enables you to fit it in your pocket, handbag, or gym bag and allows you to exercise no matter where throws your way.
Bestseller No. 4
Grip Strength Trainer - 2 Pack Hand Grip Strengthener W/Adjustable Resistance Range 20lbs-90lbs -...
  • BEST VALUE PACKAGE - With Our grip strength trainer 2 pack you can exercise BOTH HANDS at once
  • PREMIUM QUALITY - The hand grip strengthener has a SOFT TOUCH plastic body with NON-SLIP handles
  • ADJUSTABLE RESISTANCE - The hand strengthener is designed control the a level of resistance
  • IMPROVE STRENGTH AND PERFORMANCE - The forearm grip workout will enhance and work your arm muscles
  • SHOP with confidence - Hand strengthener comes with 2 YEARS WARRANTY & RISK FREE PURCHASE
SaleBestseller No. 5
FitBeast Hand Grip Strengthener Workout Kit (5 Pack) Forearm Grip Adjustable Resistance Hand...
682 Reviews
FitBeast Hand Grip Strengthener Workout Kit (5 Pack) Forearm Grip Adjustable Resistance Hand...
  • 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
  • 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
  • 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
  • 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
  • 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.
SaleBestseller No. 6
NIYIKOW Grip Strength Trainer, Hand Grip Strengthener, Adjustable Resistance 22-132Lbs (10-60kg),...
  • IMPROVE YOUR GRIP STRENGTH & INJURY REHABILITATION - The NIYIKOW adjustable grip strengthener is excellent for strengthening hands, forearms, wrists and fingers. It’s easy and efficient, and it helps to strengthen your grip, injury rehabilitation, relieve stress, and increase stamina. Ideal for anyone wanting to develop and maintain strong healthy hands. Nice hand strength exercise for those who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from tendon surgery.
  • ADJUSTABLE RESISTANCE & PORTABLE PERSONAL HOME GYM - Adjustable resistance, you can adjust it from 22 lbs (10 kg) to 132 lbs (60 kg) according to your need. Can be done at home or in office with just 5-10 minutes per day. Perfect for athletes, musicians, rock climbers, tennis players, etc.
  • HIGH QUALITY & DURABLE - Our grip strength trainer is made of heavy-duty plastic and reinforced metal alloy materials, unlike our competitors, which will break or even be made of low-quality materials. Durable and safe, it will not damage your hands and fingers, which will bring you an excellent user experience.
  • FITS ALL HAND SIZES & PORTABLE DESIGN - No matter you’re women or men, kids or adults, beginner or an experienced person, you can start grip training anytime and anywhere. Suitable for all age groups and fits well for all hand sizes. NIYIKOW hand gripper is made of lightweight and high-quality materials so that you can easily put them in your bag, pocket and carry them anywhere.
  • LIFETIME WARRANTY & USA CUSTOMER SERVICE - If, for any reason, you are not completely satisfied with your hand grip strengthener, simply let us know and we will refund every penny. You don't have to return the product. No questions asked. Our friendly US-based customer service members will always be there to answer any questions you might have. Click the ADD TO CART button now and try our product completely risk free!
Bestseller No. 7
Fit2Live 2 Pack Hand Grip Exerciser Strengthener - Grip Trainer for Wrist and Forearm Workout and...
  • BUILD OR REGAIN HAND STRENGTH - Featuring comfortable and soft foam handles and a stainless steel spring, this set of hand grips is designed for relatively quick, repeated ambidextrous exercises.
  • FINGER STRENGTH FOR SPORTS - Master solid catches, powerful swings, and confident rock climbing holds by building the power of the fingers and forearms. Help improve performance in gym, basketball, bowling, tennis, football and more.
  • EFFECTIVE RECOVERY - Grip and forearm training equipment is a key tool for occupational and physical therapy. This is a great next step up from a stress ball and can help loosen up hands at work.
  • PART OF THE FIT2LIVE SYSTEM - Men and women can benefit from using Fit2Live's resistance bands and loops, push up bar, and resistance bow to address several of the same muscle groups through different strengthening exercises.
  • SATISFACTION GUARANTEE - Fit2Live is committed to your health and fitness. If this exercise rope doesn't help you conquer your personal goals, simply return it - no questions asked.