Best Glute Ham Developer – Top 7 Picks and Reviews 2020

We went over all of the review sites and found the best of the best using our data-backed approach.

Here’s a look at the best Glute Ham Developer

Bestseller No. 1
REP FITNESS V2 GHD - Glute Ham Developer - Commercial Quality
12 Reviews
REP FITNESS V2 GHD - Glute Ham Developer - Commercial Quality
  • REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
  • BEARING SYSTEM for the footplate to make fast and simple height adjustments. BAND PEGS for resistance work.
  • FOOTPLATE to make getting on and off this GHD seamless
  • WHEELS on the back of the GHD to make moving it easy for 1 person
  • COMMERCIAL QUALITY for a home gym price. Rep Fitness is a local Colorado company with excellent customer service reps ready to assist you.
Bestseller No. 2
Titan Floor Glute & Hamstring Developer
  • Handle and wheels for easy mobility and storage.
  • 6 adjustable foot roller positions.
  • Low profile allows for easy storage.
  • 2" thick pad and 4" thick foot rollers for your safety and comfort.
  • Heavy duty steel construction.
Bestseller No. 3
CFF Pro Series Floor Glute Ham Developer - Sissy Squat - GHD; Glute Hamstring Strength Training...
6 Reviews
CFF Pro Series Floor Glute Ham Developer - Sissy Squat - GHD; Glute Hamstring Strength Training...
  • Lifetime Limited Warranty
  • Unique State of the art pad, designed to reduce pressure on the patella
  • Promotes significantly higher levels of muscle fiber engagement; in turn producing more greater strength gains and muscle growth.
  • 500 lb. Weight Capacity; Weight plate storage
  • Quick and easily adjusted from one person to another; easy to store
Bestseller No. 4
Valor Fitness CB-29 Adjustable Glute and Ham Developer (GHD) Ab Machine for Hip and Back Extensions...
3 Reviews
Valor Fitness CB-29 Adjustable Glute and Ham Developer (GHD) Ab Machine for Hip and Back Extensions...
  • HEAVY DUTY- GHD constructed of solid steel 2” x 2” frame with angled support bars to prevent moving or shaking during use. Rubber stoppers of the base for added stability and to protect gym flooring.
  • HIGH DENSITY PADDING- Dual layered padding to withstand intensive stress during workouts such as hip extensions, back extensions, and GHD sit ups. 2” thick knee platform supports body while in kneeling position before and after exercise. 8” thick thigh cushion for comfort.
  • SAFE- Padded ankle rollers and steel foot plate allow for a secure fit while performing back extensions or sit-ups on this glute machine. 4.75” long grip handles on each side for extra assistance if needed.
  • ADJUSTABLE- This Glute Ham Developer adjusts in 6 positions horizontally and 4 positions vertically. 2 grip handles on the front of the unit and 2 wheels on the back of the unit allow for easy mobility.
  • ADDITIONAL- Includes 2 band pegs to add extra resistance if needed and plate storage bar in the back of the unit. Warranty, 3-year frame, 2-year pad, 1-year popper pins. GHD Situp Machine arrives in 2 separate boxes.
SaleBestseller No. 5
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
1,095 Reviews
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
  • VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
  • HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
  • INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
  • PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
  • GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.
Bestseller No. 6
Sportsroyals Adjustable Roman Chair Back Hyperextension Bench for Strengthening Abs and Lower Back
34 Reviews
Sportsroyals Adjustable Roman Chair Back Hyperextension Bench for Strengthening Abs and Lower Back
  • 【8 Levels Adjustable】Expand size: 42.1"*22.4"*33.8"-42.5"(L*W*H). The hyper bench with 8 height position to fit user height from 5.5' to 6.4', choose the right height for your own workout needs!
  • 【Sturdy and Durable】350LBS weight capacity. The roman chair made of 2” x 2” steel frame and triangular structure, these design make it more stable and durable. Frosted coating prevents corrosion.
  • 【Ergonomic Design】 This abdominal exercise chair with 3” thick medium density foam and two-foam leg holders to ensure a maximum comfort. Cushioned handle support additional balance and control during exercise.
  • 【Versatile Backextension Bench】This 45 degree back extension equipment is great for strengthen the lower back, glutes and hamstring muscles. The bench designed for home use, you can easily move it around.
  • 【Warranty Guarantee】Item will replace for free if the back raise bench indefect or shipping damage. All Sportsroyals fitness equipments come with 30-Days money back guarantee and 2-Year warranty.
Bestseller No. 7
Fuel Pureformance Deluxe Dip Station with Olympic Rings
333 Reviews
Fuel Pureformance Deluxe Dip Station with Olympic Rings
  • SPECS – Assembled dimensions are 29.92" x 24.8" x 38.58" and includes Olympic style rings.
  • CONSTRUCTION – Built with 12- and 14-gauge steel with a durable, powder coat finish and gussets for added stability.
  • FEATURES – Angled, padded grips add comfort; open, pass through design adds versatility; 12- and 14-gauge steel construction with gussets adds stability; durable powder coat finish to prevent rusting. Includes rings for added resistance.
  • VERSATILE – This bodyweight training dip station allows you to target the chest, shoulders, triceps, abs, legs and more. Add more resistance by using the included Olympic style rings.
  • FUNCTIONAL– Open, pass through design allows multiple exercises to be performed, such as chest dips, pull ups, hanging leg and knee raises, and more.