Best Glute Ham Developer – Top 7 Picks and Reviews 2020

We went over all of the review sites and found the best of the best using our data-backed approach.

Here’s a look at the best Glute Ham Developer

Bestseller No. 1
Body-Solid Glute and Hamstring Machine for Weight Training, Home and Commercial Gym
  • VERSATILE: Ideal for abdominal, oblique, lower back, glute, and hamstring exercises
  • QUALITY CONSTRUCTION: Thick, double stitched Durafirm pads and oversized 8 in foam rollers provide comfort and support during any exercise
  • COMMERCIAL RATED: Premium components ensure dependability and reliability in any gym or facility
  • ADJUSTABLE: Vertical and horizontal adjustments ensure proper fit for any user
  • DIMENSIONS: 77 in x 33 in x 50 in (L x W x H)
Bestseller No. 2
Spud, Inc., Glute Ham Strap - Glute Developer - GHD Strap - Black
  • Black Glute Ham Strap
  • Missing a Glute / Ham Raise in your home gym or weight room? The Spud Inc. Glute / Ham Strap is an inexpensive, equally effective alternative to dropping big money on a full GHR.
  • The Glute / Ham Strap attaches to any bench or study pad, turning equipment you already own into a Glute / Ham Raise.
  • This simple strap targets your hamstrings and glutes without putting any stress on the spine to build your posterior chain while minimizing risk of injury.
  • Made in America - - Durable Woven Nylon
SaleBestseller No. 3
CAP Barbell Strength Roman Chair
158 Reviews
CAP Barbell Strength Roman Chair
  • Steel construction Roman Chair
  • Perfect for home use
  • 300-pound max capacity
  • Great for GHD, Sit Up, Hip Back Extension
SaleBestseller No. 4
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
1,095 Reviews
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
  • VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
  • HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
  • INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
  • PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
  • GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.
Bestseller No. 5
Sunny Health & Fitness SF-BH6629 45 Degree Hyperextension Roman Chair
  • LOWER BODY WORKOUT: Targets the lower back, hip and glutes.
  • EXPERT DESIGNED: Features a sleek and sturdy compact steel frame design ideal for home use.
  • SPACE SAVING: Foldable for easy storage, convenience and portability.
  • COMFORT: high density foam hip support pads with foam leg rollers.
  • CUSTOMIZATION: Adjustable for different height requirements, maximum weight capacity is 250 LB.
SaleBestseller No. 6
Stamina Hyper Bench, Red, 39.5' L x 22.25' W x 33.5' H
434 Reviews
Stamina Hyper Bench, Red, 39.5" L x 22.25" W x 33.5" H
  • Use with or without dumbbells for ripped abs and a strong back
  • Thickly padded bench with durable stitched vinyl upholstery
  • Non-slip footrest
  • Adjustable footrest and backrest, to accommodate height
  • Folds for easy storage
SaleBestseller No. 7
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video
413 Reviews
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video
  • The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
  • DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
  • ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
  • ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
  • VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.