Best Glute Ham Developer – Top 7 Picks and Reviews 2019

We went over all of the review sites and found the best of the best using our data-backed approach.

Here’s a look at the best Glute Ham Developer

SaleBestseller No. 1
Cap Strength Roman Chair
145 Reviews
Cap Strength Roman Chair
  • Steel construction Roman Chair
  • Perfect for home use
  • 300-pound max capacity
Bestseller No. 2
Titan Fitness Glute Hamstring Developer Exercise Machine
74 Reviews
Titan Fitness Glute Hamstring Developer Exercise Machine
  • GREAT FOR TONING GLUTES & HAMSTRINGS: Tired of leg curls, lunges, and deep squats? You may think you've plateaued, but that may not be the case. Your muscles have just adjusted to your exercises. At Titan Fitness, we offer a solution: our extension bench. It works isolated muscle groups to tone and define your glutes and hams. Do sit-ups, glute ham raises, and hyperextensions with this machine!
  • Great For Cross Training: The GHD safely increases your range of motion so you can pump up your glutes and hamstrings. It holds you in place as you do glute ham raises and sit-ups. Tone, tighten, and lift your muscles with this revolutionary hyper bench. Countless men and women have mastered the GHD.
  • COMPARE TO THE ROMAN CHAIR: Unlike the Roman chair, a GHD machine provides stability and support as you do sit-ups and back extensions. It has a padded roller that holds your feet firmly in place so you can work your calves, hamstrings, glutes, core, and posterior muscle groups without falling or tipping over. Get rock solid abs, sexy buns, and defined thighs with the GHD!
  • EASILY ADJUSTABLE: The GHD accommodates people of all sizes, including tall and short athletes. All you need to do is adjust the pop pins to your proper size. This can help reduce injury and muscle strain. There are 10 adjustment settings so you can fully reap the benefits of your exercise machine. The GHD by Titan Fitness has a weight capacity of 350 pounds. Add it to your home gym today!
  • HEAVY-DUTY STEEL CONSTRUCTION: Our GHD is made from heavy-duty steel for greater durability and longevity. You can enjoy your glute and hamstring exerciser for years to come! It has steel weight plates for your feet to rest on and it features a wide base to eliminate tipping. It is powder coated black, giving it a sleek design. It also has extra large pads for greater comfort and safety.
Bestseller No. 3
Rep Fitness V2 GHD - Glute Ham Developer - Commercial Quality
12 Reviews
Rep Fitness V2 GHD - Glute Ham Developer - Commercial Quality
  • BUILD FUNCTIONAL STRENGTH: Safely develop your hip flexors and posterior chain muscles. Building stronger glutes, hamstrings, and lower back muscles will benefit your Olympic lifts, increase your squat and deadlift numbers, and generally improve midline stability in your core.
  • ADVANCED FEATURES: Our machine is built tough and includes advanced features like an oversized 21" x 15" footplate with both vertical and ultra-smooth, linear-bearing horizontal adjustments, band pegs on the front of unit, and a step-up footplate
  • EASY TO USE: The footpad is easy to adjust horizontally with just one hand using our advanced linear-bearing system. You can move the footpad up and down and lock it into place with the screw-tightener for added stability.
  • COMMERCIAL GRADE QUALITY: The unit is made beefy from heavy gauge, powder-coated steel. The base is long and stable and will safely allow tall athletes to perform any exercise. Thick High density foam padding with durable vinyl covering and steel endcaps on the foot pads finish off the unit. The GHD measures 68x36x48 inches and weighs 145 lbs.
  • BUY WITH CONFIDENCE: Rep Fitness is a full-service equipment company headquartered in Denver, Colorado. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
Bestseller No. 4
Titan Glute Ham Glider
18 Reviews
Titan Glute Ham Glider
  • Heavy duty steel construction.
  • 3" Wheels for an easy glide across the floor.
  • V-Shaped notch for heels and toes.
  • 1" rods for a comfortable hand position.
  • Perform hamstring curls, glute bridges, abdominal roll-outs and much more!
Bestseller No. 5
Titan Adjustable Dual Hyperextension
13 Reviews
Titan Adjustable Dual Hyperextension
  • Angle the seat pad at 4 different angles for comfort 45 degrees to flat.
  • 3 different foot plate angles.
  • 17.75" x 13.5" diamond plated footplate.
  • Nonslip rubber feet keep your floors safe from scrapes or from moving while in-use.
  • 15 different height positions of roller leg/foot support at 1" increments.
Bestseller No. 6
CFF Pro Series Floor Glute Ham Developer - Sissy Squat - GHD; Glute Hamstring Strength Training...
5 Reviews
CFF Pro Series Floor Glute Ham Developer - Sissy Squat - GHD; Glute Hamstring Strength Training...
  • Lifetime Limited Warranty
  • Unique State of the art pad, designed to reduce pressure on the patella
  • Promotes significantly higher levels of muscle fiber engagement; in turn producing more greater strength gains and muscle growth.
  • 500 lb. Weight Capacity; Weight plate storage
  • Quick and easily adjusted from one person to another; easy to store
SaleBestseller No. 7
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
1,092 Reviews
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
  • VERSATILE EQUIPMENT - This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you've always wanted with this equipment that allows you to perform challenging workouts to develop your core.
  • HYPEREXTENSION BENCH - The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
  • INTEGRATED PADDING - This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
  • PREMIUM QUALITY CONSTRUCTION - Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won't sway under your weight, as the structure's solid frame and ergonomic style guarantee reliable stability for every workout regimen.
  • GYM-AT-HOME EXPERIENCE - Whether you'd like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it's not in use.