Best Glute Ham Developer – Top 7 Picks and Reviews 2020

We went over all of the review sites and found the best of the best using our data-backed approach.

Here’s a look at the best Glute Ham Developer

Bestseller No. 1
Spud, Inc., Glute Ham Strap - Glute Developer - GHD Strap - Yellow
  • Yellow Glute Ham Strap
  • Missing a Glute / Ham Raise in your home gym or weight room? The Spud Inc. Glute / Ham Strap is an inexpensive, equally effective alternative to dropping big money on a full GHR.
  • The Glute / Ham Strap attaches to any bench or study pad, turning equipment you already own into a Glute / Ham Raise.
  • This simple strap targets your hamstrings and glutes without putting any stress on the spine to build your posterior chain while minimizing risk of injury.
  • Made in America - - Durable Woven Nylon
Bestseller No. 2
CFF “Pro Series Elite” Heavy Duty Linear Bearing GHD(GHR) Black - Glute Ham Developer
  • The most advanced GHD on the Market!
  • Frame is 7 gauge, 2” x 4” box steel; 3/4” securing pins
  • 4 - Oversized band pegs
  • 2 - Sets of Super Heavy Duty Linear Bearings float the adjustable foot pad along dual 1” thick solid steel rods and a 3” x 3” box steel frame. Locks in by a heavy duty pop pin.
  • Max capacity – 650 lbs
Bestseller No. 3
Body-Solid Glute and Hamstring Machine for Weight Training, Home and Commercial Gym
  • VERSATILE: Ideal for abdominal, oblique, lower back, glute, and hamstring exercises
  • QUALITY CONSTRUCTION: Thick, double stitched Durafirm pads and oversized 8 in foam rollers provide comfort and support during any exercise
  • COMMERCIAL RATED: Premium components ensure dependability and reliability in any gym or facility
  • ADJUSTABLE: Vertical and horizontal adjustments ensure proper fit for any user
  • DIMENSIONS: 77 in x 33 in x 50 in (L x W x H)
SaleBestseller No. 4
CAP Barbell Strength Roman Chair
158 Reviews
CAP Barbell Strength Roman Chair
  • Steel construction Roman Chair
  • Perfect for home use
  • 300-pound max capacity
  • Great for GHD, Sit Up, Hip Back Extension
Bestseller No. 5
Titan Fitness Glute Ham Glider
24 Reviews
Titan Fitness Glute Ham Glider
  • Heavy duty steel construction.
  • 3" Wheels for an easy glide across the floor.
  • VShaped notch for heels and toes.
  • 1" rods for a comfortable hand position.
  • Perform hamstring curls, glute bridges, abdominal rollouts and much more!
Bestseller No. 6
Sunny Health & Fitness SF-BH6629 45 Degree Hyperextension Roman Chair
  • Targets the lower back, hip and glutes
  • Features a sleek and sturdy compact steel frame design ideal for home Use
  • Foldable for easy storage
  • Comfortable high Density foam hip support pads
  • Adjustable for different height Requirements, maximum weight capacity is 250 lbs
Bestseller No. 7
CAP Strength Roman Chair, Black
  • CONSTRUCTION – Built to last, this roman chair features a steel frame with comfortable padding and durable black powder-coat finish
  • FEATURES – Foot support and handles for stability, foam rollers for comfort, and an adjustable pop pin to accommodate users of different heights
  • USES – Perform glute-hamstring sit ups and hip-back extensions to develop and strengthen the glutes, hamstrings, core, and back muscles; Intended for indoor use
  • SPECS – Product dimensions: 55.91” length x 28.74” width x 42.13” height; Weighs 40.27 lbs; Recommended maximum weight capacity of 300 pounds; Includes 30 day manufacturer warranty
  • Sport type: Weightlifting