Best Foam Rollers For Runners – Top 7 Picks and Reviews 2020

We went over the reviews left by consumers and found the best of the best using advanced technology.

Here’s a look at the best Foam Rollers For Runners

Bestseller No. 1
Amazon Basics High-Density Round Foam Roller | 18-inches, Red Speckled
5,436 Reviews
Amazon Basics High-Density Round Foam Roller | 18-inches, Red Speckled
  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made in the USA from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 18 x 6 x 6 inches (LxWxH)
Bestseller No. 2
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black
3,645 Reviews
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Bestseller No. 3
321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel, for...
513 Reviews
321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel, for...
  • 12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .
  • High density muscle roller is comfortable to use - so it's great for beginners , and effective at penetrating the soft tissue layer of tired muscles . Firm enough to provide intense benefit to lower back injury , sciatica , or plantar fasciitis .
  • One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
  • Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
  • "Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .
Bestseller No. 4
Foam Roller Stretches and Core Muscle Exercises for Runners and Cyclists
  • Amazon Prime Video (Video on Demand)
  • Richard Heckert (Actor)
  • Michaela Sirbu (Director) - Michaela Sirbu (Producer)
  • English (Playback Language)
  • English (Subtitle)
SaleBestseller No. 5
Disk 2 of 2 -The Foam Roller, Workout & Massage - BEGINNER, INTERMEDIATE, ADVANCED Collection 2 DVDs
  • Michaela Sirbu (Actor)
  • Michaela Sirbu (Director) - Michaela Sirbu (Producer)
Bestseller No. 6
BackBaller Foam Roller (Ridged) - Muscle Roller for Deep Pain Relief. Ideal for Runner Cyclist...
  • Dual-Mounted Foam-Roller for focused muscle relief
  • High Density EVA Foam Rollers
  • Contoured to minimize spinal contact
  • Outstanding Smooth Rolling with Steel Ball-Bearings
  • Ergonomic Design & Neoprene Grip Pads
Bestseller No. 7
The Muscle Roller Stick Massage Stick Roller | Foam Roller Alternative for Athletes and Runners -...
  • ✅ CLEAN & COMFORTABLE_____ No more rolling on a dirty/sweaty gym floor with a foam roller.... Seriously, have you ever thought about who was sweating there yesterday? Did the staff mop yet today? Foam rolling is awkwardly performed on the floor, but you can sit comfortably with a Muscle Roller Stick!
  • ✅ REDUCE INJURY RISK_________Safer alternative to stretching. Static Stretching elongates(weakens) the muscle.... Static stretching (reaching for you toes for 60 seconds) elongates the fibers which decreases the elasticity while actually causing micro-tears in the fibers. Doing this directly before exercise actually increases your risk of strains and tears.
  • ✅ WON"T BREAK__________________Full, end-to-end, stainless steel core, 16.5 inch w/ 4 ABS knobbed rollers for deep penetration... Don't fall for the "flexible rollers". Bendable means breakable. Ours provides as much pressure to the fascia as you apply in force without becoming weak and moving away from the target area.
  • ✅ UNCONDITIONAL GUARANTEE!_____ No Squeaking, No Binding, No Breaking... Massage rolling acts more like an "active strecth"(light jogging, walking lunges) which gets blood moving and slowly extending the fibers, works similar to a squeegy in forcing fresh blood into the muscle fibers, while stretching the fibers in mutliple directions via pressure.
  • ✅ BUY TODAY, TRANSFORM YOUR LIFE __ Soothe your aches from Neck, Back, Legs, Calves, and Foot Pain. Muscle Sticks can be used in a variety of applications. Perfect for: Work Soreness, Athletic Warm-Up, Exercise Cool-Down, and Rehabilitaion Therapy. Also great for chronic soreness like: Tennis Elbow, Plantar Fasciitis, Shin Splints