Best Foam Rollers For Runners – Top 7 Picks and Reviews 2020

We went over the reviews left by consumers and found the best of the best using advanced technology.

Here’s a look at the best Foam Rollers For Runners

Bestseller No. 1
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black
3,645 Reviews
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black
  • Patented foam roller Design offers a superior, Multi density exterior constructed over a rigid, hollow core
  • Constructed from Quality Materials that won’t break down or lose shape from repeated use
  • Includes access to Free online instructional video library on foam rolling Best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and Massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's Warranty
Bestseller No. 2
321 STRONG 758576546933ALIFFBA Foam Roller, Medium Density Deep Tissue Massager for Muscle Massage...
2,019 Reviews
321 STRONG 758576546933ALIFFBA Foam Roller, Medium Density Deep Tissue Massager for Muscle Massage...
  • 12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb. .
  • Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
  • One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
  • Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , gluts , and calves by delivering superior massages at home or in the gym .
  • Loved by runners , Cross fit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
Bestseller No. 3
Physix Gear Sport Muscle Roller Leg Massager - Best Massage Roller Stick for Athletes - Deep Tissue...
561 Reviews
Physix Gear Sport Muscle Roller Leg Massager - Best Massage Roller Stick for Athletes - Deep Tissue...
  • FINALLY! A ROLLER THAT DOESN'T SQUEAK - Say Hello to the last roller you will ever need to buy! Remove your compressed nerves, knots, achy joints and stiff muscles fast. Your new portable, sturdy muscle roller stick travels well, and fits into any Gym Bag or suitcase. But What sets this one apart from the rest? With a nearly unbreakable Stainless Steel Core, Moulded Snub Handles, No Squeak Thermoplastic Rollers, & World Class Customer service, customers agree Physix Sticks are here to Stay
  • BECAUSE PAIN RELIEF CAN'T WAIT – A few moments per day with your new Anytime, Anywhere, Massage Roller is just what the doc ordered. Before or after your Run, cycle, morning walk, or work, leave your sore muscles feeling rejuvenated, & lighter than ever. Roll hard to reach muscles, difficult to reach with a conventional foam roller. Get Enhanced Blood circulation, & Faster recovery! And unlike other Sticks, your new Massage Roller Won’t Squeak! Bye Bye Cheap Sale, Hello premium at a discount!
  • FINALLY GET THE BEST NIGHTS SLEEP - Stop spasms and cramps in their tracks. Prevention is the best cure! Roll lactic acid build-up and trigger points, normally impossible to reach with your bare hands. Your beautifully packaged self-massage stick, designed with 7 individual spindles which roll independently, hug and relax your leg muscles, boosting recovery, deep tissue tension & soreness, resulting in a deeper more restful sleep! Get a Deal today, Price and Value.
  • YOUR LIFE, YOUR BODY, YOU'RE IN CONTROL! On Demand, give your muscles what they need NOW, without waiting on the masseuse. and Access amazing TOP tips in your FREE EBOOK Guide. Releases & ease difficult knots, tight muscles, shin splints and even plantar fasciitis. Visit our review section for amazing success stories. Easily Break up muscular adhesions, myofascial stiffness, and Kinks, which often lead to bigger injuries. Feel Great! Blaze your own path to Better Health and faster recovery.
  • 100% MONEY BACK GUARANTEE - GET READY. TO BECOME. A RAVING FAN! You are making a very intelligent decision doing business with our company. We know you're a big deal, and we'll only provide you with the finest product and service around, or your money back, no questions asked! Add your New Muscle Roller to your Cart, and experience the Physix Gear Sport customer experience phenomenon!
Bestseller No. 4
LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)
3,002 Reviews
LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)
  • Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
  • Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
  • Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
  • 4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. Foam roller for physical therapy & exercise
  • Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller
Bestseller No. 5
Muscle Roller Stick Pro, The Best Self Massage Tool, Relieve Sore Muscles, Cramps, Back Tightness,...
871 Reviews
Muscle Roller Stick Pro, The Best Self Massage Tool, Relieve Sore Muscles, Cramps, Back Tightness,...
  • NO-SQUEAK AND PORTABLE - At only 17.4 x 1.9 x 1.9 inches; 11.2 ounces this is the ideal deep tissue massage stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant. Crafted immaculately with premium thermoplastic material, this massager roller stick is sturdy, non-squeaky, and durable to last! Liberate yourself from unwanted compressed nerves, knots, achy joints and stiff muscles - fast and efficiently!
  • SUPERB QUALITY AND RELIEF - Designed with utmost excellence and quality in mind, this ultimate deep tissue massage roller for trigger points harnesses the power of unbreakable stainless steel core, moulded snub handles and a practical ergonomic style. Versatile uses; before or after running, cycling, morning walk, or work, leaves your sore muscles feeling rejuvenated and lighter than a feather! Intricately reaches all muscle areas, increases blood circulation for fast recovery!
  • SOOTHING DAYS AND NIGHTS - Facilitates effective prevention of spasms and cramps by decreasing build-up of lactic acid through deep reach into muscle tissue. Meticulously crafted with a design of 7 individual spindles, enabling independent rolling whilst hugging soothing and relaxing your leg muscles, boosting recovery, relieving deep tissue tension and eliminating soreness, resulting in a deeper more restful sleep! Conquer your days like a king, sleep your nights away like a baby!
  • SAVE MONEY LIKE A CHAMP - Why spend money on expensive local massage therapists or masseuses when you can get the same results at home without breaking the bank? And because we know you’re a champ, we include amazing cost-effective massage and self-relief tips in our amazing FREE eBook guide. Easily break up muscular adhesions, myofascial stiffness and kinks, which often lead to bigger injuries. Blaze your own path to better health and faster recovery. Because champs are always in control!
  • 100% RISK FREE PURCHASE– Physix Gear Sport is a truly remarkable company offering one of the absolute best athletic and massage roller products on the market. Buy with utmost confidence. If for any reason you aren’t happy, simply contact us and we’ll replace or refund the product for you. 100% risk free! Zero hassles, zero waits. Your satisfaction is our utmost focus. ‘Add to Cart’ now and proudly join the elite group of thousands of satisfied athletes, customers and patrons worldwide!
Bestseller No. 6
AmazonBasics High-Density Round Exercise Therapy Foam Roller - 24 Inches, Black
5,409 Reviews
AmazonBasics High-Density Round Exercise Therapy Foam Roller - 24 Inches, Black
  • High-density blue speckled foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 24 x 6 x 6 inches (LxWxH)
SaleBestseller No. 7
Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release - Blue
607 Reviews
Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release - Blue
  • Package Contents: One (1) Roller - 13 inches x 5.25 inch diameter , A heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
  • High performance , eco friendly , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
  • Perfect for runners , CrossFit , yoga , pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
  • Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
  • Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool