Best Flat Bench For Home Gym – Top 7 Picks and Reviews 2020

We looked at every review we could find and found the best of the best using data-driven technology.

Here’s a look at the best Flat Bench For Home Gym

SaleBestseller No. 1
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
1,708 Reviews
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
  • FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
  • POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
Bestseller No. 2
ATIVAFIT Adjustable Weight Bench for Full Body Workout Multi-Purpose Utility Weight Bench Foldable...
  • Multi-purpose Adjustable Weight Bench - Ativafit adjustable weight bench has 7 backrest pad positions, it meets all you need when workout. The foldable design save your space.
  • Full-Body Workout Exercise - The press bench is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. You will drastically increase your upper body strength.
  • Ergonomic Design - With the comfortable high-density foam padding and the seat, you can get from doing bench presses on a regular basis is that they will definitely help to increase the health and strength of your bones.
  • Steady&Safe - Ativafit adjustable dumbbells bench handles up to 330 lbs with thicken supported pipe, which provides stable support for variety of workouts.
  • 100% Money Back Guarantee - Try our product for 30 days, if you have any questions about the product, please contact us, we will try out best to help you.
Bestseller No. 3
Marcy Home Gym Exercise Fitness Training Workout Flat Board Weight Lifting Bench
  • Thick High-density Foam – The Marcy Deluxe Flat Bench sports an oversized bench seat with a 2.5” seat pad. It features high-density foam padding with a double-stitched vinyl cover for comfort and functionality.
  • Durable Construction – This ergonomic weight bench has a large diameter steel tubing frame with a powder-coated finish. The bench exemplifies sturdiness and durability.
  • Low-profile Design– This bench has a low-profile design. It consumes minimal space in order to grant more room for your other equipment. Aesthetically, it can be placed anywhere at home, whether in a bedroom or the garage.
  • Max Capacity of 600 Lbs – The maximum user weight capacity of this flat bench is 300 pounds minus the weights. It has dimensions of 44 (L) x 19 (W) x 17 (H) inches, meaning that it can be used for a variety of workouts.
  • Versatile Bench – Suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercises, free weights, and crunches.
SaleBestseller No. 4
YouTen Adjustable Bench Press for Abs Exercise Like Dragon Flag, Easy Moving Versatility Flat...
39 Reviews
YouTen Adjustable Bench Press for Abs Exercise Like Dragon Flag, Easy Moving Versatility Flat...
  • EASY MOVING-- Easy moving with gripped handle and wheels. You can move to anywhere in your home gym.
  • ADJUSTABLE BENCH- 5way adjustable angle for seat and 8way adjustable angle for backrest to fit your various training.
  • COMFORTABLE & ERGONOMIC DESIGN- Front foot pad is narrow but stable, compared with traditional benches, does not affect your foot stretching.
  • FULL BODY WORKOUT- This Multi-purpose Bench suitable for various training routines, such as strength training exercises, free weights, crunches and Dragon Flag.
  • BUY WITH CONFIDENCE- Order today and get a 30 years warranty on the frame, 90 days warranty on the pad.
Bestseller No. 5
Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W
214 Reviews
Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W
  • HEAVY DUTY CONSTRUCTION– Made with a durable steel frame that guarantees solid construction with contoured foam roller pads, boxed upholstery, and high-density foam providing an optimum amount of support and comfort to get the most out of your workouts!
  • ERGONOMIC DESIGN –Unit features an ergonomically designed structure that is compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home.
  • COMFORTABLE ROLLER PADS– This fitness gear has soft foam roller pads for lower body comfort. With a high-density upholstery for an enjoyable strength-training experience, challenge your workouts while minimizing fatigue and physical exertion!
  • ADJUSTABLE SEAT– The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.
  • VERSATILE EQUIPMENT – It can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights
Bestseller No. 6
AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 11 Inches, Black
398 Reviews
AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 11 Inches, Black
  • Flat weight bench enhances any home gym; ideal for both beginning and advanced levels
  • Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
  • Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
  • Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability
  • Measures 41 x 11 (bench surface width) / 19.7 (overall width) x 17.9 inches (LxWxH); backed by an AmazonBasics one-year limited warranty
Bestseller No. 7
Steelbody Deluxe Versatile Rated 800 lbs Flat Utility Workout Bench Station for Home Gym...
25 Reviews
Steelbody Deluxe Versatile Rated 800 lbs Flat Utility Workout Bench Station for Home Gym...
  • FULL-BODY WORKOUT -The Steelbody Flat Utility Bench lets you get a full-body workout so you can chisel your body the way you want it. Paring with free weights such as dumbbells allows you to do a variety of exercises with this versatile equipment.
  • HEAVY-DUTY CONSTRUCTION – With a maximum weight capacity of 800 lbs., this bench is made of durable, high-quality steel. The heavy-duty steel frame ensures steady support for the bench; the foot pads and end caps keep it from moving while you train.
  • TRANSPORT WHEELS – This gym bench is designed to fit in any room without taking up too much space. The sturdy transport wheels and handle allow you to move the unit from the gym or recreation room and conveniently store it anywhere in your home.
  • POWDER-COATED FINISH – Made with a powder-coated finish, this equipment resists rust and scratches, including wear and tear from heavy use during workout sessions. The STB-10101 is an excellent investment for your home gym that will last a long time.
  • THICK VINYL COVERING – Created for efficient training and furnished with a 2. 5-in thick faux canvas vinyl offers comfort and enhanced support, the durable yet soft layer minimizes pressure on your back to reduce fatigue and increase your endurance.