Best Flat Bench For Home Gym – Top 7 Picks and Reviews 2019

We looked at every review we could find and found the best of the best using data-driven technology.

Here’s a look at the best Flat Bench For Home Gym

Bestseller No. 1
AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 18 Inches, Black
329 Reviews
AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 18 Inches, Black
  • Flat weight bench enhances any home gym; ideal for both beginning and advanced levels
  • Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
  • Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
  • Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability
  • Measures 41 x 11 (bench surface width) / 19.7 (overall width) x 17.9 inches (LxWxH); backed by an AmazonBasics one-year limited warranty
SaleBestseller No. 2
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800...
792 Reviews
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800...
  • [800 LBS WEIGHT CAPACITY]: 800 lbs weight capacity with unique triangular support structure that gives this bench incredible strength. Strong powder coated tubular steel frame construction. User height up to 6'4"
  • [UPGRADED WIDER BACKREST/SEAT]:Upgraded 2019 foam backrest with 2" wider (12" W x 33.5" L) for better back support while exercising. Upgraded 2019 larger seat (15.3" W x 14.5" L) with 2" wider on the back width
  • [12 POSITION ADJUSTABLE BACKREST]: Smooth 12 position adjustable backrest by utilizing 2 position front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Flat position height: 17.5". Backrest thickness: 1.75"
  • [DETACHABLE LEG HOLD-DOWN]: Detachable 3 position adjustable leg hold down bar for additional stability during workouts. Extended leg stabilizers prevent movement or rocking during workouts. Transportation wheels included for easy relocation
  • [FOLDABLE]: Can be folded for storage. Folded size: 51" L x 23.5" w x 9" H. Set up Dimensions: 59" L x 23.5" W x 48.5" H. 1 Year limited warranty
SaleBestseller No. 3
Bigzzia Adjustable Weight Bench (Olympic Weight Bench) - 7 Adjustable Backrest, Folding...
5 Reviews
Bigzzia Adjustable Weight Bench (Olympic Weight Bench) - 7 Adjustable Backrest, Folding...
  • 【VERSATILITY ADJUSTABLE WEIGHT BENCH】: Bigzzia adjustable weight beach has 7 backrest positions to meet all you needs when doing workout. The Foldable Workout Bench could be assembled simply as well as Easy to Carry & Store. It takes less space when folded. You can take it in your car when you are on a road trip.
  • 【FULL-BODY WORKOUT EXERCISE】: The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more.
  • 【COMFORTABLE & ERGONOMIC DESIGN】: Comfortable high-density foam padding and seat secure body firmly and reduce muscle fatigue during workout. This Weight Bench features a soft PU leather backrest which is filled with dense foam padding so it is comfortable to do multiple exercises.
  • 【HEAVY-DUTY STEEL CONSTRUCTION】: The adjustable dumbbells bench built with thicken support pipes that are guaranteed to withstand 330 lbs capacity.
  • 【SATISFACTION GUARANTEE】: Order Today and Get 1-year Warranty on the Frame, 30-day Warranty on the Pads. Not satisfied with 100% unconditional refund.
Bestseller No. 4
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
1,589 Reviews
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
  • FULL-BODY WORKOUT - This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • HEAVY-DUTY CONSTRUCTION - This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • SPACE-SAVING DESIGN - This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
  • POWDER-COATED FINISH - Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • PERFECT FOR HOME USE - This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture's warrenty included.
Bestseller No. 5
YouTen 800LBS Adjustable Bench Press for Abs Exercise Like Dragon Flag, Easy Moving Versatility Flat...
11 Reviews
YouTen 800LBS Adjustable Bench Press for Abs Exercise Like Dragon Flag, Easy Moving Versatility Flat...
  • EASY MOVING-- Easy moving with gripped handle and wheels. You can move to anywhere in your home gym.
  • ADJUSTABLE BENCH- 5way adjustable angle for seat and 8way adjustable angle for backrest to fit your various training.
  • COMFORTABLE & ERGONOMIC DESIGN- Front foot pad is narrow but stable, compared with traditional benches, does not affect your foot stretching.
  • FULL BODY WORKOUT- This Multi-purpose Bench suitable for various training routines, such as strength training exercises, free weights, crunches and Dragon Flag.
  • BUY WITH CONFIDENCE- Order today and get a 30 years warranty on the frame, 90 days warranty on the pad.
Bestseller No. 6
Gymenist Exercise Bench Foldable and Easy To Carry NO ASSEMBLY NEEDED
418 Reviews
Gymenist Exercise Bench Foldable and Easy To Carry NO ASSEMBLY NEEDED
  • We included a free cushion for the back that you can move up and down the back of the bench to put it where its most conformable for you
  • Folding Exercise Bench: Great compact traveling bench and great for home storage
  • Positions: Use if for military & bench press, sit ups, this bench can be adjusted to all positions from incline, flat & decline for sit up
  • Seat: the seat can also be adjusted to three different positions, For decline to make sit ups you can make the seat to a great potions (see picture)
  • NO ASSEMBLY NEEDED: The bench comes fully assembled, just take it out of the box and it's ready to use
SaleBestseller No. 7
Yoleo Adjustable Weight Bench - Utility Weight Benches for Full Body Workout, Foldable...
47 Reviews
Yoleo Adjustable Weight Bench - Utility Weight Benches for Full Body Workout, Foldable...
  • 【VERSATILITY ADJUSTABLE WEIGHT BENCH】: YOLEO adjustable weight beach has 7 backrest pad positions to meet all you need when workout. The Foldable Workout Bench could be assembled simply as well as Easy To Carry& storage.
  • 【FULL-BODY WORKOUT EXERCISE】: The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more.
  • 【COMFORTABLE & ERGONOMIC DESIGN】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
  • 【HEAVY-DUTY STEEL CONSTRUCTION】: The adjustable dumbbells bench built with thicken supported pipe that's guaranteed to withstand 330 lbs Capacity
  • 【SATISFACTION GUARANTEE】: Order Today and Get 1 year Warranty on the Frame, 30-day Warranty on the Pads. Not satisfied with 100% unconditional refund.