Best Chest Workout Without Equipment – Top 7 Picks and Reviews 2020

We looked at all of the review sites and found the best of the best using advanced technology.

Here’s a look at the best Chest Workout Without Equipment

Bestseller No. 1
Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University...
1 Reviews
Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University...
  • Each poster is 24" x 36" and all are laminated
  • Body-weight exercises are ideal for High Intensity Interval Training (HIIT) because they allow for quick transitions from one exercise to another
  • Inexpensive way of getting a great workout since there is very little equipment required
  • Can be done inside or outside
  • Can be done relatively safely since there is no heavy equipment involved
Bestseller No. 2
Tengma Core & Abdominal Trainers Abdominal Workout Machine Strength Training Equipment Thighs Arms...
  • 💕【US Stock , Free & Fast Shipping】💕
  • 💕【Multiple Exercise Modes】💕 This Abdominal Trainer is designed to work your whole body, allow you to do sit-up exercise while working your core at the same time. Ideal for exercising different parts of your body, burning calories, muscle building and building up good body shape at home or office.
  • 💕【Power-Assisted Spring Mechanism】💕 Designed with powerful& flexible spring to assist you in both directions, make it work as a personal trainer, targeting your upper, middle, lower abs and obliquus, improve the workout efficiency in less time.
  • 💕【Sturdy and Durable】💕 This abdominal trainer equipment is made of heavy-duty steel frame, high quality cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 220 lbs, fits for most people.
  • 💕【Sturdy and Durable Material】💕 This abdominal exercise machine is made of heavy-duty steel and high quality cushion, it is easy to assemble and allows multiple exercises.Bicycle pedal can exercise thigh muscles, You can exercise without interruption and without affecting anyone around you for a smooth, quiet ride.
SaleBestseller No. 3
Tepemccu Hydraulic Power Twister Adjustable Arm-Exerciser - Home Chest Expander 22-440lbs, Home...
  • 【Patented Hydraulic Design】: Are you still using the traditional spring power twister that put you in potential danger? Time to throw away now! Tepemccu hydraulic power twister got patented hydraulic design which prevents the sudden spring backwards like other traditional arm device dose and it can softly return to position which makes this very safe to use. 
  • 【Wide Range of Adjustable Resistance】:To meet with all needs whether you are a novice or veteran and make sure this arm exerciser serve you for your entire fitness career, we made this fitness equipment adjustable from 22-440lbs with 2-20 levels. Just easily rotate the knobs, you can choose the level which suits you the best.
  • 【Stable resistance strength】:  Unlike the spring chest crusher devices that will break or power weakening after many repetitions, this device features on fully enclosed hydraulic cylinder that provides you with a stable resistance strength that will not weaken with the pass of time!
  • 【Golden Ratio Triangle Structure】: Specially designed golden ratio triangle structure for this power twister always keep device in a stable state, ensure safety of using. The opening angle of arms will not change neither the motion track will although you change the resistance, thus, you will work out most muscles without having to change arm movement during exercise.
  • 【Durable & High-quality】This chest expander device is very durable which has successfully passed 100000 endurance tests. We use double carbon steel to make sure it won’t easily be deformed or broken. The higher quality PU handle will give you more comfort grip. Perfect for athletes, gymnastics, boxing and people for bodybuilding.
Bestseller No. 4
EAST MOUNT Push Down Bar Machine, Chest Expander Workout Equipment, at Home Personal Gym Fitness...
  • 【Target Specific Muscles】: The Super Push Down Bar is different from traditional compound exercises such as push-ups and sit-ups because parallette bars targets specific muscle groups with different movements such as the chest, arms, shoulders, back and abdominal muscles, ensuring that each muscle group is stimulated and thus stimulating your muscles deeper than traditional exercises and allowing your muscles to grow more quickly.
  • 【Latest upgrade】:Chest machine can be easily instanted dismount and adjusted , dual diretion training can push in or pull out,4 sets of double-layer springs can free combination of strength,longer push length ensuring that each muscle group is stimulated,one total body exerciser can have 9 training modes at the same time
  • 【High Quality and Multiple Level Options】:Exercise bar is not only made with high quality exercises-specific springs but also made with premium stainless steel and high-strength plastic to withstand high-intensity training, ensure long time use without any breakage. Choose your resistance level - ranging from 90 to 220 LBS - based on your personal needs.
  • 【Workout Anywhere】:The chest workout is easy to store & portable, so you can use it in many different places. You can use chest expander to start your fitness program at home immediately and maintain it everyday. You can take upper body exercise equipment with you in your backpack or suitcase and exercise during your break at work, on a business trip, at home, in the office, at the park, in the dorm, or traveling or even while camping. You can take workout bars for exercise everywhere and keep
  • 【Be stronger together】:Get fit and firm arms in minutes a day with the it total workout system.push up machine will help you feel stronger in everyday life. If you have any questions or concerns about this item, please contact us for free on the ordering page, we promise to give you a satisfactory solution.DON'T WORRY,ORDER NOW!!!
SaleBestseller No. 5
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
1,708 Reviews
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
  • FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
  • POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
Bestseller No. 6
INNSTAR Bench Press Band with Detachable Bar, Adjustable Push Up Resistance Bands, Portable Chest...
  • ★REFORM DESIGN: INNSTAR Bench Press (Push Up) Resistance Band unlike the conventional heavy bench press equipment, it's super light, small, portable, and easy to pack up for travel. It will be convenient for you to have efficient exercises anywhere. The bar is detachable and full ruber covering, comfortable and durable.
  • ★SAFETY: Original Length: 34", maximum to 90.5". Come with extra protective sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using. The sleeves has the effects of reducing the oxidation of the latex tube and extend the life time of product.
  • ★PROFESSIONAL: We are professional manufacturer, we pay more attention to the workmanship and also the raw material. All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex.
  • ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable, you can choose to use different combination to suit your fitness level. Whether you are a beginner or professional, you will enjoy our product.
  • ★APPIY TO: Super efficient equipment for bench press,push up,chest exercise,arm workout. You can use it at home, school, gym, or in the office. From now starting your exercise without the limitation of places.
Bestseller No. 7
Keenso Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Muscle...
  • ☆【Long-lasting elasticity】The fitness chest expander is made of high-quality material, with long-lasting elasticity. These enhanced springs provide strength and long-lasting resistance, and will deeply stimulate your muscles when you compress them while using the device.
  • ☆【Quiet fitness tool】The spring tensioner for fitness can provide maximum flexion for the chest, shoulders and arms. Quiet tool, allows you to exercise without disturbing other people, good weight training fitness equipment.
  • ☆【Ergonomic non-slip handle】The chest expander has ergonomic non-slip handle, provide comfortable grip. Durable and lightweight, easy to carry.
  • ☆【Home training】The spring chest expander is specially strengthen your chest, arms and shoulders.Wonderful chest developer for home training
  • ☆【Service Guarantee】: We provide 100% perfect customer service, if you have any question, please feel free to contact us, we will try our best to help you solve your problem.