Best Chest Workout Without Equipment – Top 7 Picks and Reviews 2020

We looked at all of the review sites and found the best of the best using advanced technology.

Here’s a look at the best Chest Workout Without Equipment

SaleBestseller No. 1
Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University...
1 Reviews
Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University...
  • Each poster is 24" x 36" and all are laminated
  • Body-weight exercises are ideal for High Intensity Interval Training (HIIT) because they allow for quick transitions from one exercise to another
  • Inexpensive way of getting a great workout since there is very little equipment required
  • Can be done inside or outside
  • Can be done relatively safely since there is no heavy equipment involved
Bestseller No. 2
EAST MOUNT Push Down Bar Machine, Chest Expander Workout Equipment, at Home Personal Gym Fitness...
  • 【Target Specific Muscles】: The Super Push Down Bar is different from traditional compound exercises such as push-ups and sit-ups because parallette bars targets specific muscle groups with different movements such as the chest, arms, shoulders, back and abdominal muscles, ensuring that each muscle group is stimulated and thus stimulating your muscles deeper than traditional exercises and allowing your muscles to grow more quickly.
  • 【Latest upgrade】:Chest machine can be easily instanted dismount and adjusted , dual diretion training can push in or pull out,4 sets of double-layer springs can free combination of strength,longer push length ensuring that each muscle group is stimulated,one total body exerciser can have 9 training modes at the same time
  • 【High Quality and Multiple Level Options】:Exercise bar is not only made with high quality exercises-specific springs but also made with premium stainless steel and high-strength plastic to withstand high-intensity training, ensure long time use without any breakage. Choose your resistance level - ranging from 90 to 220 LBS - based on your personal needs.
  • 【Workout Anywhere】:The chest workout is easy to store & portable, so you can use it in many different places. You can use chest expander to start your fitness program at home immediately and maintain it everyday. You can take upper body exercise equipment with you in your backpack or suitcase and exercise during your break at work, on a business trip, at home, in the office, at the park, in the dorm, or traveling or even while camping. You can take workout bars for exercise everywhere and keep
  • 【Be stronger together】:Get fit and firm arms in minutes a day with the it total workout system.push up machine will help you feel stronger in everyday life. If you have any questions or concerns about this item, please contact us for free on the ordering page, we promise to give you a satisfactory solution.DON'T WORRY,ORDER NOW!!!
Bestseller No. 3
Tepemccu Hydraulic Power Twister Adjustable Arm-Exerciser - Home Chest Expander 22-440lbs, Home...
  • 【Patented Hydraulic Design】: Are you still using the traditional spring power twister that put you in potential danger? Time to throw away now! Tepemccu hydraulic power twister got patented hydraulic design which prevents the sudden spring backwards like other traditional arm device dose and it can softly return to position which makes this very safe to use. 
  • 【Wide Range of Adjustable Resistance】:To meet with all needs whether you are a novice or veteran and make sure this arm exerciser serve you for your entire fitness career, we made this fitness equipment adjustable from 22-440lbs with 2-20 levels. Just easily rotate the knobs, you can choose the level which suits you the best.
  • 【Stable resistance strength】:  Unlike the spring chest crusher devices that will break or power weakening after many repetitions, this device features on fully enclosed hydraulic cylinder that provides you with a stable resistance strength that will not weaken with the pass of time!
  • 【Golden Ratio Triangle Structure】: Specially designed golden ratio triangle structure for this power twister always keep device in a stable state, ensure safety of using. The opening angle of arms will not change neither the motion track will although you change the resistance, thus, you will work out most muscles without having to change arm movement during exercise.
  • 【Durable & High-quality】This chest expander device is very durable which has successfully passed 100000 endurance tests. We use double carbon steel to make sure it won’t easily be deformed or broken. The higher quality PU handle will give you more comfort grip. Perfect for athletes, gymnastics, boxing and people for bodybuilding.
Bestseller No. 4
INNSTAR Adjustable Bench Press Band with Bar, Upgraded Push Up Resistance Bands, Portable Chest...
  • ★REFORM DESIGN: INNSTAR Bench Press (Push Up) Resistance Band unlike the conventional heavy bench press equipment, it's super light, small, portable, and easy to pack up for travel. It will be convenient for you to have efficient exercises anywhere.
  • ★SAFETY: Original Length: 34", maximum to 90.5". Come with extra protective sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using. The sleeves has the effects of reducing the oxidation of the latex tube and extend the life time of product.
  • ★PROFESSIONAL: We are professional manufacturer, we pay more attention to the workmanship and also the raw material. All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex.
  • ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable, you can choose to use different combination to suit your fitness level. Whether you are a beginner or professional, you will enjoy our product.
  • ★APPIY TO: Super efficient equipment for bench press,push up,chest exercise,arm workout. You can use it at home, school, gym, or in the office. From now starting your exercise without the limitation of places.
SaleBestseller No. 5
Iron Chest Master Push Up Machine - The Perfect Chest Workout Equipment for Home Workouts - Exercise...
109 Reviews
Iron Chest Master Push Up Machine - The Perfect Chest Workout Equipment for Home Workouts - Exercise...
  • Revolutionary home fitness equipment that ditches push up bars and handles to sculpt the perfect chest; Resistance bands provide necessary contraction to build strength in your chest, arms, shoulders, and abs: NO RESISTANCE = NO RESULTS
  • Scientifically proven to activate 58% more peak muscle than the bench press; Combines the exercises of bench press, dumbbell press, push-ups, cable-crossovers, pec deck, and dumbbell fly without the workout equipment home gym expense
  • Home workout equipment for men and women that uses the body's natural "Arc Movement" for full range of motion, thus rapidly developing a bigger, stronger, leaner chest and providing 46% more peak muscle activation than the pushup
  • Fully assembled machine is portable and easy to store; Beginners, expert bodybuilders, and military physical fitness training no longer require costly weights, bars, racks, or stands in a personal home gym, just the Iron Chest Master
  • Standard bundle includes 6 standard resistance bands, each with 10 lbs of resistance (30 lbs of resistance each side or 60 lbs of resistance in total); Nutrition guidance and 6 unique Iron Chest Master workouts free of charge
Bestseller No. 6
Push Down Bar for Upper Body Workout, Home Workout Equipment Chest Expanders - Portable Spring...
  • [ADJUSTABLE RESISTANCE LECEL] - Resistance level can be adjusted to meet your preference for exercise intensity70LB-140LB.No tools required.
  • [TWO WORKOUT MODES] - Easy to switch, no tools required. Push inwards or pull outwards. Enhanced workout effects. By taking different training movements, the Dual Direction Super Push Down Bar targets at specific muscle groups and helps to reshape your upper body.
  • [COMPLETE UPPER BODY WORKOUT] - Dual Direction Super Push Down Bar is designed to train your entire upper body and help you to build muscles rapidly including chest, Arms, Shoulders, Back and Abs.
  • [EASY TO CARRY AND STORE] - The chest expanders can be used at any venue. It is easy to carry.
  • [SOLID AND DURABLE FOR HIGH-INTENSITY TRAINING] - The Dual Direction Super Push Down Bar is made of sports level springs with long lasting elasticity. The premium stainless steel and high strength plastic ensure long time use without any breakage. Breathable handles are comfortable to hold when taking a high-intensity workout.
Bestseller No. 7
LXUNYI Thigh Master for Thin Inner and Outer, Thigh Toner for arms Hips Waist, Home Gym Bodybuilding...
  • 【Tone Your Whole Body】 This thigh master inner and outer can meet your everyday needs to exercise toner for your arm, leg, inner and outer thigh work out.Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips and arms, excellent home gym exerciser.
  • 【Excellent Material】 This inner thigh exercise equipment for women is made of Environmentally friendly PVC material and steel core, covered with layer of thickened cushioning foam, the handle of the thigh master thigh exerciser is also covered with a foam pad of sweat-wicking material so that you can enjoy a comfortable and safe workout.
  • 【Ergonomic Design Thigh Trainers】 Bold springs have strong resilience and strong pressure to achieve slimming effect.Excellent exercise toner for arm workout, leg workout, inner thigh exercise equipment. Perfect for people of all ages and fitness levels.
  • 【Portable】 The inner thigh exercise equipment for women is lightweight, portable and compact in size, convenient for both home, gym and travel use anytime and anywhere so as to build your body, eliminate excess fat, sculpture muscle lines and create your curve body.
  • 【Multi-function and Durable】 This thigh workout equipment is easy to use, best weight loss equipment for your legs, waist, back, arms, etc. The arm and thigh trimmers’ thick steel spring, the high-density steel spring is not deformed, so that it have enough resistance, rugged and durable, resistant to dirty and fall.