Best Chest Exercises Without A Bench – Top 7 Picks and Reviews 2020

We went over all the online reviews and found the best of the best using our data-backed approach.

Here’s a look at the best Chest Exercises Without A Bench

Bestseller No. 1
INNSTAR Adjustable Bench Press Band with Bar, Upgraded Push Up Resistance Bands, Portable Chest...
  • ★REFORM DESIGN: INNSTAR Bench Press (Push Up) Resistance Band unlike the conventional heavy bench press equipment, it's super light, small, portable, and easy to pack up for travel. It will be convenient for you to have efficient exercises anywhere.
  • ★SAFETY: Original Length: 34", maximum to 90.5". Come with extra protective sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using. The sleeves has the effects of reducing the oxidation of the latex tube and extend the life time of product.
  • ★PROFESSIONAL: We are professional manufacturer, we pay more attention to the workmanship and also the raw material. All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex.
  • ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable, you can choose to use different combination to suit your fitness level. Whether you are a beginner or professional, you will enjoy our product.
  • ★APPIY TO: Super efficient equipment for bench press,push up,chest exercise,arm workout. You can use it at home, school, gym, or in the office. From now starting your exercise without the limitation of places.
Bestseller No. 2
How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How to Lift More Weight)
5 Reviews
How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How to Lift More Weight)
  • Mathias, Ryan J. (Author)
  • English (Publication Language)
  • 94 Pages - 11/30/2018 (Publication Date) - Independently published (Publisher)
Bestseller No. 3
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
  • Motivational poster that is perfect for classrooms
  • High quality image, crisp and clear
  • Allow your mind to wander to endless landscapes of possibility
  • Durable and long lasting design will allow for generations of minds to think differently and positively
  • 13.4 x 19 inches will provide your wall with an inspirational message that all ages can appreciate
SaleBestseller No. 4
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 ,...
1,708 Reviews
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 ,...
  • FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
  • POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
Bestseller No. 5
YIOFOO Adjustable Weight Bench, Compact Workout Bench for Home Gym Training, Foldable Incline...
  • PERFECT FOR HOME WORKOUT - The weight bench is your Home Gym Strength Training partner - functional, compact, portable and durable. It requires no complex assembly and is designed to be used straight out of the box.
  • HEAVY DUTY CONSTRUCTION - Solidly produced with a steel frame and padded seat and ankle supports the exercise bench will not only allow you to train more efficiently but also in comfort within your home. 500LBS WEIGHT CAPACITY give you a safe and stable fitness experience.
  • MULTIPLE ADJUSTMENTS - Incline bench adjustable Features include seven adjustment positions for flexibility and comfort. Sit up bench is suitable for a multitude of free weight exercises including dumbbell/cable flys, single arm rows, chest press, seated shoulder press, seated curls, bench press, etc., this is a cost-effective bench with all the features you need.
  • EASY STORAGE - Folded size: 35.4" L x 15.75" W x 10" H. The adjustable folding weight bench can be folded to a compact size for ease of storage and carry. Weight benches for home is ideal for apartments, small offices or spaces without taking up too much space.
  • NO WORRYS AT ALL - One year warranty. ANY QUESTIONS, CONTACT US AND WE WILL SURELY FIND A SATISFYING WAY TO HELP YOU OUT.
Bestseller No. 6
INNSTAR Bench Press Band with Detachable Bar, Adjustable Push Up Resistance Bands, Portable Chest...
  • ★REFORM DESIGN: INNSTAR Bench Press (Push Up) Resistance Band unlike the conventional heavy bench press equipment, it's super light, small, portable, and easy to pack up for travel. It will be convenient for you to have efficient exercises anywhere. The bar is detachable and full ruber covering, comfortable and durable.
  • ★SAFETY: Original Length: 34", maximum to 90.5". Come with extra protective sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using. The sleeves has the effects of reducing the oxidation of the latex tube and extend the life time of product.
  • ★PROFESSIONAL: We are professional manufacturer, we pay more attention to the workmanship and also the raw material. All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex.
  • ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable, you can choose to use different combination to suit your fitness level. Whether you are a beginner or professional, you will enjoy our product.
  • ★APPIY TO: Super efficient equipment for bench press,push up,chest exercise,arm workout. You can use it at home, school, gym, or in the office. From now starting your exercise without the limitation of places.
Bestseller No. 7
Neleus 3 Pack Workout Athletic Gym Muscle Tank Top with Hoods,5036,Black,Blue,Grey,US M,EU L
  • Ignore the "Size Chart" provided by amazon,check the size chart of the third picture to select the appropriate size
  • Soft, breathable and dri-fIT moisture-wicking fabrics keep you dry, brings more comfort at any occasions
  • Reflective logo increase visibility in low-light conditions
  • Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
  • Perfect for Gym, Physical Fitness, Weight-Training, Workout, Bodybuilding, Running, etc. The Deep Cutting Allows Your Arms to Move More Easily