Best Chest Exercises Without A Bench – Top 7 Picks and Reviews 2020

We went over all the online reviews and found the best of the best using our data-backed approach.

Here’s a look at the best Chest Exercises Without A Bench

Bestseller No. 1
INNSTAR Adjustable Bench Press Band with Bar, Upgraded Push Up Resistance Bands, Portable Chest...
  • ★REFORM DESIGN: INNSTAR Bench Press (Push Up) Resistance Band unlike the conventional heavy bench press equipment, it's super light, small, portable, and easy to pack up for travel. It will be convenient for you to have efficient exercises anywhere.
  • ★SAFETY: Original Length: 34", maximum to 90.5". Come with extra protective sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using. The sleeves has the effects of reducing the oxidation of the latex tube and extend the life time of product.
  • ★PROFESSIONAL: We are professional manufacturer, we pay more attention to the workmanship and also the raw material. All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex.
  • ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable, you can choose to use different combination to suit your fitness level. Whether you are a beginner or professional, you will enjoy our product.
  • ★APPIY TO: Super efficient equipment for bench press,push up,chest exercise,arm workout. You can use it at home, school, gym, or in the office. From now starting your exercise without the limitation of places.
Bestseller No. 2
How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series...
5 Reviews
How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series...
  • Amazon Kindle Edition
  • Mathias, Ryan J. (Author)
  • English (Publication Language)
  • 122 Pages - 12/03/2018 (Publication Date) - Mathias Method (Publisher)
SaleBestseller No. 3
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 ,...
1,708 Reviews
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 ,...
  • FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
  • POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
Bestseller No. 4
INNSTAR Bench Press Band with Detachable Bar, Adjustable Push Up Resistance Bands, Portable Chest...
  • ★REFORM DESIGN: INNSTAR Bench Press (Push Up) Resistance Band unlike the conventional heavy bench press equipment, it's super light, small, portable, and easy to pack up for travel. It will be convenient for you to have efficient exercises anywhere. The bar is detachable and full ruber covering, comfortable and durable.
  • ★SAFETY: Original Length: 34", maximum to 90.5". Come with extra protective sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using. The sleeves has the effects of reducing the oxidation of the latex tube and extend the life time of product.
  • ★PROFESSIONAL: We are professional manufacturer, we pay more attention to the workmanship and also the raw material. All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex.
  • ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable, you can choose to use different combination to suit your fitness level. Whether you are a beginner or professional, you will enjoy our product.
  • ★APPIY TO: Super efficient equipment for bench press,push up,chest exercise,arm workout. You can use it at home, school, gym, or in the office. From now starting your exercise without the limitation of places.
Bestseller No. 5
Neleus 3 Pack Workout Athletic Gym Muscle Tank Top with Hoods,5036,Black,Blue,Grey,US M,EU L
  • Ignore the "Size Chart" provided by amazon,check the size chart of the third picture to select the appropriate size
  • Soft, breathable and dri-fIT moisture-wicking fabrics keep you dry, brings more comfort at any occasions
  • Reflective logo increase visibility in low-light conditions
  • Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
  • Perfect for Gym, Physical Fitness, Weight-Training, Workout, Bodybuilding, Running, etc. The Deep Cutting Allows Your Arms to Move More Easily
Bestseller No. 6
Yoleo Sit Up Bench, Adjustable Weight Bench, Full Body Workout Fitness Exercise Bench, Foldable...
  • 💪【How's Your Spine After the Workout?】You know what? The organ in your body most at risk of injury from prolonged unscientific workouts is your spine. With its unique butterfly shape, the Yoleo workout bench is designed to wrap and support your back, protect your spine and reduce the risk of injury while developing great abs, whether you're a beginner or a fitness guru.
  • 💪【Support More Scientific Workout Poses】The unique design of Yoleo adjustable workout bench makes it have more utility functions. Different from other workout bench, it can support you to make more and more effective workout movements. Especially for the abdominal muscles, chest muscles and arm muscles better shape effect.(If you happen to need a suitable home sit up bench, don't miss it.)
  • 💪【Easy to Move & Foldable】Yoleo Foldable fitness bench comes with movable pulleys so you can move around without assistance; Fitness benches are designed to be collapsible and can be placed in a corner or under your bed after a workout, saving you up to 70 percent of space.
  • 💪【Durable Construction & Quality Leather】The adjustable workout bench is made of heavy commercial thickness steel, Can support up to 450 LBS, Without worrying about product stability; Upgraded seat leather and high density foam cushions provide high elasticity and air permeability to ensure long term use.
  • 💪【 Trustworthy Quality 】We will provide you with a durable exercise bench! This exercise bench is 70% pre-assembled and comes with installation tools. If you have any problems after receiving the goods, please feel free to contact me. We provide round-the-clock customer support to solve your problems.
SaleBestseller No. 7
Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black
325 Reviews
Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black
  • PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
  • ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
  • MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
  • DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
  • SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.