Best Bench Press Bar – Top 7 Picks and Reviews 2020

We went over all of the review sites and found the best of the best using our data-backed approach.

Here’s a look at the best Bench Press Bar

Bestseller No. 1
CAP Barbell Threaded Standard Bar, 1-Inch, 250-Pound Capacity, 6-Feet
199 Reviews
CAP Barbell Threaded Standard Bar, 1-Inch, 250-Pound Capacity, 6-Feet
  • CONSTRUCTION – This standard 6-foot barbell from CAP is made of solid steel with threaded ends and finished with a chrome coating to prevent the bar from oxidizing
  • ACCOMMODATES 1-INCH PLATES – Designed with a 1-inch diameter, this standard barbell is designed to accommodate weight plate with a 1-inch center hole
  • FEATURES – This bar features threaded ends with star-lock collars to securely fashion weights onto the bar; The medium-depth diamond knurling offers a tight, non-slip grip to prevent hands from slipping when lifting weights
  • SPECS – The dimensions are 72-inches length x 2. 64-inches width x 2. 36-inches height; Diameter is 1-inch; Length between collars is 48-inches; Weight capacity of 250-pounds; 30-day manufacturer’s
  • TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product
SaleBestseller No. 2
Body Champ Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black...
332 Reviews
Body Champ Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black...
  • COMPATIBLE WITH MOST 6’ and 7’ WEIGHT SET BARS. (Since the outer catch width is 38.5”, the length between collars of the bar you intend to use with this bench must be greater than 38.5”. Please check your weight set bar manufacturer’s dimensions and specifications to ensure compatibility.)
  • 7-POSITION ADJUSTABLE BACKREST: Multiple Decline/Flat/Incline/Military Positions for versatility in one machine , USB single ,Rear 1.5 amps
  • ADJUSTABLE DUAL-ACTION LEG DEVELOPER: with Adjustable Foam Rollers for Leg Curl/Leg Extension
  • KEY ACCESSORIES INCLUDED: Olympic Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment
  • ENHANCED SAFETY: with built-in Safety Hooks and No-pinch Design to prevent injury to hand and grip
Bestseller No. 3
Marcy Competitor Adjustable Olympic Weight Bench with Leg Developer for Weight Lifting and Strength...
353 Reviews
Marcy Competitor Adjustable Olympic Weight Bench with Leg Developer for Weight Lifting and Strength...
  • 5-POSITION ADJUSTABLE BACK PAD – The Competitor Olympic Bench has a multi-position back pad that can be altered to suit your workout routine. It features independent, adjustable-height crutches with quick-release pop-pin knobs to help you find your ideal position. Perform many different training exercises with the bench’s various configurations, such as chest, decline, military, and incline lifting positions.
  • DUAL-FUNCTION LEG DEVELOPER – This bench has a dual-action leg developer to boost your lower body. It also comes with padded foam rollers for maximum comfort on your ankles and knees.
  • HIGH-DENSITY FOAM PADDING – Marcy’s Competitor Bench is made with thick 2-inch pads to let you exercise comfortably. It also supports the body to reduce muscle fatigue during workouts. The foam padding boasts outstanding stability, endures a lot of pressure, and is guaranteed to resist heavy lifting.
  • OLYMPIC-WEIGHT PLATE POST – This bench has high-density upholstery and can hold up to 600 pounds. Olympic-sized weight plates can be used with it as well.
  • COMFORTABLE FOAM ROLLERS – The foam roller pads are specially contoured to support your knees and ankles. Develop your major lower-limb muscle groups while you tone your upper-body muscles. You can perform a wide range of exercise routines on this weight bench.
Bestseller No. 4
CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black
  • SPECS Dimensions are 50” L x 29” W x 14” H; Loadable sleeve length is 9.5 in; Total assembled weight is 28lb; Suggested Max Weight Capacity 500 lb
  • GRIPS Neutral placed grip are comfortable and elevated sleeves making lifting easier on the back
  • COMPACT Constructed of tubular steel, this bar takes up minimal amount of space in home gym
  • STABILITY Incorporated feet protect floors from weights and balances bar while loading and unloading; Medium carbon steel bolts are SAE 429 Grade with a tensile strength of 74,000 PSI and shear strength of 37,000 PSI
  • FULL BODY WORKOUT This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; For use with Olympic weights
SaleBestseller No. 5
DUMSAMKER Barbell Pad Squat Pad for Lunges, Squats and Hip Thrusts Foam Sponge Pad - Provides Relief...
  • High Quality: Thick, high density, non-slip rubber-foam squat sponge absorbs impact and reduces pains! To protect your hips, neck and shoulders. For all your favourite butt and leg exercises including hip thrusts, squats, lunges and more
  • Feel Safe To Challenge Your Limits: Equipped with 2 fasteners fixed barbell pad to keep the barbell Pad in place and not slide or rotate during use and for or extra safety
  • Ergonomic Design: Our squat pad has been designed for even weight distribution across the shoulders, relieving neck pressure while squatting
  • Portable: Just wrap the pad around your bar of choice, close the Barbell pad fixing strap and you have the perfect companion. Easy to use, easy to take it everywhere you go be it indoor or outdoor
  • 100% Satisfaction: We stand behind our products and will always focus on your satisfaction. If you don't 100% love our products, please don't hesitate to contact us
Bestseller No. 6
HulkFit 1000-Pound Capacity Multi-Function Adjustable Power Cage with J-Hooks and Dip Bars, Power...
568 Reviews
HulkFit 1000-Pound Capacity Multi-Function Adjustable Power Cage with J-Hooks and Dip Bars, Power...
  • 1000-Pound weight capacity. Heavy duty square steel frame construction with H-Shape base for max stability and safety
  • Two solid steel safety bars are designed with J-Hooks for your convenience. Two extra J-Hooks are included too
  • Two dip bars with safety locker are included. Adjustable design makes it easier to change the height of J-Hooks and dip bars
  • Multi-grip pull up bars on top for max exercise styles. Large walk-in space with rubber feet ensures easy and safe workouts
  • Assemble dimensions: 81" x 44" x 47". Product weight: 165 Pounds (power cage only)
Bestseller No. 7
Synergee Regional Olympic 15kg Women’s Hard Chrome Barbell. Rated 1500lbs for Weightlifting,...
  • IMPRESSIVE DESIGN – This bar made from high-grade steel, giving it a tensile strength rating of 190 000 psi and 1500 lb capacity (a 500 lb increase from the Synergee Open Barbell). You can depend on it for all your workouts no matter the weight.
  • EXCEPTIONAL PERFORMANCE – The 1.2 mm diamond knurl provides the perfect amount of grip. 5 needle bearings per sleeve (10 total) provides great whip for weightlifting, yet enough stiffness for squats, deadlifts, and presses. Plus, its durable construction means a loaded Regional Barbell can withstand drop after drop, even from overhead.
  • VERSATILE – These bars are best-sellers because they are affordable, functional, and perfect for athletes from every fitness domain. They can withstand the demands of aerobic and anaerobic exercises. That’s why we include 2 knurl marks per bar – for power and Olympic lifts.
  • WHAT’S IN THE PACKAGE – This Bar is coated with Hard Chrome. 15 KG (35 LBS), 25 MM (standard Women’s bar) and fitted with a yellow Synergee silicon ring.
  • NO SWEAT GUARANTEE – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!