Best Beginner Weight Bench – Top 7 Picks and Reviews 2020

We went through the consumer reviews and found the best of the best using data-driven technology.

Here’s a look at the best Beginner Weight Bench

Bestseller No. 1
Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl,...
  • Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction
  • Curl yoke: build muscle in your upper body
  • Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form
  • Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form
SaleBestseller No. 3
Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark...
332 Reviews
Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark...
  • MADE FOR YOUR FITNESS GOALS: This multi-function, heavy-duty 2.5-inch square tube Olympic weight bench comes with added attachments and accessories for complete workout circuits
  • ENHANCED SAFETY AND COMFORT: The U-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking
  • 7-POSITION ADJUSTABLE BACKREST: This bench press has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers
  • ATTACHMENTS INCLUDED: Accessories include the Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment. All are included with the set; no need to buy separately
  • COMPATIBILITY: This workout bench is compatible with most 6- and 7-foot weight sets. The length between collars of the bar you intend to use with this bench must be greater than 38.5"
Bestseller No. 5
Body Champ Standard Weight Bench, Exercise and Weightlifting Bench, Adjustable Incline Seat
7 Reviews
Body Champ Standard Weight Bench, Exercise and Weightlifting Bench, Adjustable Incline Seat
  • GREAT FOR BEGINNERS: If you are just beginning your fitness journey, this is an excellent place to start. The versatile bench will allow you to customize your workout plan and get the most out of your at-home fitness
  • MULTI-USE FITNESS EQUIPMENT: Target legs, chest, and arms with this incredible workout bench. Butterfly extensions are included, so you can do chest fly exercises without a spotter
  • SAFETY FEATURES: With the 2 safety hooks, you can securely lock weights into position. This prevents accidents and keeps you safe. Plus, the frame stabilizers prevent wobbling as an additional security measure
  • ADJUSTABLE BACK INCLINE: Choose from 4 options of 3 inclines and a flat position. Each adjustment can create new challenges for your workout, so your routine will never become static
  • PERFECT FOR HOME GYM: Because it is so versatile, you won't have to spend thousands on unnecessary, bulky equipment
Bestseller No. 6
Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench for Home Gym, Strength...
54 Reviews
Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench for Home Gym, Strength...
  • VERSATILE WORKOUT ACCESSORY: Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, step-ups, elevated push-ups, and more
  • WIDE STRUCTURE: Achieve a quality upper body workout, as this versatile bench station is made with a wide design to ensure lifting at any range without restriction
  • STURDY DESIGN: Crafted with safety in mind, this folding indoor/outdoor bench is equipped with sturdy non-slip rubber feet to allow quality reps without sliding
  • HEAVY-DUTY CONSTRUCTION: Made of faux leather and a durable, powder-coated steel frame, this padded bench will provide a comfortable workout for years to come
  • OVERALL DIMENSIONS: 47.5"(L) x 28"(W) x 34-41.25"(H); Weight Capacity: 330 lbs.
Bestseller No. 7
Weider Pro 265 Weight Bench
49 Reviews
Weider Pro 265 Weight Bench
  • Includes 80 pound Vinyl weight set
  • Flat, incline bench positions
  • Fixed upright, preacher curl
  • Leg developer vinyl seats, exercise chart
  • Weight lifting bench set for isolated movements and proper form, strengthen biceps, triceps, quadriceps, legs, and Buttocks, 15963