Best Beginner Weight Bench – Top 7 Picks and Reviews 2020

We went through the consumer reviews and found the best of the best using data-driven technology.

Here’s a look at the best Beginner Weight Bench

Bestseller No. 1
Marcy Standard Weight Bench with 80 lbs Vinyl-Coated Weight Set MKB-2081
16 Reviews
Marcy Standard Weight Bench with 80 lbs Vinyl-Coated Weight Set MKB-2081
  • 5-position back pad adjusts accommodates multiple chest press exercise positions
  • Removable arm preacher pad and leg developer deliver a full body workout in the comfort of your own home.
  • Accepts standard size weight plates and bar; includes weight bar with total 80 lbs vinyl-coated weightweight set - two 25 lbs and two 15 lbs weight plates.
  • Durable powder coated finish; high density rolled upholstery constructed from top-grade high density foam
  • Limited 2 year included
Bestseller No. 2
Body Champ Standard Weight Bench, Exercise and Weightlifting Bench, Adjustable Incline Seat
7 Reviews
Body Champ Standard Weight Bench, Exercise and Weightlifting Bench, Adjustable Incline Seat
  • GREAT FOR BEGINNERS: If you are just beginning your fitness journey, this is an excellent place to start. The versatile bench will allow you to customize your workout plan and get the most out of your at-home fitness
  • MULTI-USE FITNESS EQUIPMENT: Target legs, chest, and arms with this incredible workout bench. Butterfly extensions are included, so you can do chest fly exercises without a spotter
  • SAFETY FEATURES: With the 2 safety hooks, you can securely lock weights into position. This prevents accidents and keeps you safe. Plus, the frame stabilizers prevent wobbling as an additional security measure
  • ADJUSTABLE BACK INCLINE: Choose from 4 options of 3 inclines and a flat position. Each adjustment can create new challenges for your workout, so your routine will never become static
  • PERFECT FOR HOME GYM: Because it is so versatile, you won't have to spend thousands on unnecessary, bulky equipment
Bestseller No. 3
Dr.Home Professional Adjustable Squat Racks Barbell Free Bench Press Olympic Workout Weight Benches...
  • 👍 550LBS Max Load: All-steel curl bars for weight liftingc onstruction comes in effective and compact size, standing 4 ft, adjustable from 31.49 ”to 47.2”. Barbell Rack impressively hold a max load of 550 LBS safe and secure.
  • 👍 6 height gear bars adjustments and 5 width gear adjustments: with 2 ”hole spacing on the barbell rack uprights allows you to get the spotter arms customized at the exact height for doing squat, flat, incline and decline bench presses, curls, shrugs and much more.
  • 👍 Compact Foot Print: Plate Squat Rack assemble dimensions: 27.5 ”~ 47.2” (L) x 27.5 ”(W) x 31.49” ~ 47.2 ”(H)
  • 👍 Weight Plates Storage: 8 ”length weight pegs on both sides provide convenient storage for standard weight plates, offering a compact solution for your home gyms, garage gym and fitness studios. The eye-catching red color of the base metal surely invigorates you and adds zest to your workouts
  • 👍 Squat Stand & Dip Station: The specially designed non-slip rubber boots keep the squat stand in place at all times, and protect your floor from scratches. This Barbell squat stand allows you to safely perform various exercises including bench press, shoulder press, squat, dip, overhead lifts and more.
Bestseller No. 4
Marcy Diamond Standard Weight Bench with 80 Pound Weight Set and Adjustable Seat for Home Gym 300...
  • HEAVY-DUTY STEEL CONSTRUCTION: This bench boasts a durable construction. Made from 1. 25” x 1. 25” steel tube, it provides you with a sturdy gear that can withstand heavy use. It’s reinforced with powder coating that protects against corrosion.
  • TOTAL LEG DEVELOPER: This bench is engineered with leg developers furnished with foam rollers that stabilize your legs to ensure safe and comfortable movement. It allows you to target quadriceps, hamstrings, and glutes for a dedicated lower-body workout.
  • 5-POSITION BENCH: Equipped with an adjustable five-position seat, this bench lets you perform exercises in declining, reclining, or flat positions. The multi-position back pad adjusts to chest press and three-position incline press poses.
  • WEIGHT SET: Built with weight-plate storage posts, this multifunctional training gear comes with a standard-size weight bar, two standard spring-retaining clips, two 25-pound weight plates, and two 15-pound plates.
  • FULL-BODY WORKOUT STATION: Engage in strength training, weightlifting, or bodybuilding routines in an all-in-one station. This utility bench has a maximum user weight capacity of 300 pounds while the bars can accommodate up to 100 pounds.
SaleBestseller No. 5
Steelbody Deluxe 6 Position Utility Weight Bench for Weightlifting and Strength Training STB-10105,...
92 Reviews
Steelbody Deluxe 6 Position Utility Weight Bench for Weightlifting and Strength Training STB-10105,...
  • Training equipment has 2-inch thick padding with sturdy faux canvas vinyl covering for comfort and has non-marking footpads and end caps to prevent floor scraping when moving bench
  • Product dimensions – 47” L x 25.5” W x 45” H | Seat size – 15” x 15” | Back size – 15” W x 30” H | Weight limit – 300 lbs. | Max incline – 70ᵒ
  • Perfect for beginners and long-time trainers, this unit provides an effective workout for the whole body | This versatile bench can be used to train different parts of your physique such as the chest, core, and upper and lower limbs
  • Bench pads are customizable to fit every position. Back rest pad can be adjusted into 6 positions, which include Military, incline, and flat | The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions
  • The Steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training | The platform can be used for arm lifting exercises, back training, ab workouts, and bench presses, and other workouts
SaleBestseller No. 6
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lb...
910 Reviews
Bestseller No. 7
Weider Pro 265 Weight Bench
49 Reviews
Weider Pro 265 Weight Bench
  • Includes 80 pound Vinyl weight set
  • Flat, incline bench positions
  • Fixed upright, preacher curl
  • Leg developer vinyl seats, exercise chart
  • Weight lifting bench set for isolated movements and proper form, strengthen biceps, triceps, quadriceps, legs, and Buttocks, 15963