Best Back And Bicep Exercises – Top 7 Picks and Reviews 2020

We looked at all the online reviews and found the best of the best using advanced technology.

Here’s a look at the best Back And Bicep Exercises

Bestseller No. 1
Fitlaya Fitness Home Gym Upper Body Workout Equipment-Chest Bicep Triceps Blaster, Shoulder Back and...
2 Reviews
Fitlaya Fitness Home Gym Upper Body Workout Equipment-Chest Bicep Triceps Blaster, Shoulder Back and...
  • COMPLETE UPPER BODY WORKOUT: designed to efficiently build and tone Chest, Arms, Shoulders, Back and Abs muscle.
  • ADJUSTABLE INTENSITY LEVEL: easy to change resistance levels (70LBS~180LBS) by adjusting sports level springs.
  • PORTABLE AND EASY TO USE: No tool is required, best exercise equipment for home office gym park dorm and traveling use.
  • HIGH QUALITY:Non-slip handles with wavy design, it is made with exercise-specific springs that have long-lasting elasticity.
  • CUSTOMER FIRST: Our priority is to satisfy customers with valued sports goods and 24 hrs customer service.
SaleBestseller No. 2
Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry...
900 Reviews
Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry...
  • DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red(50 lbs.).All exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
  • MULTIFUNCTION & PORTABLE: Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation!
  • HIGHEST QUALITY MATERIALS: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
  • PERSONAL HOME GYM: This resistance band set includes five exercise bands, one door anchor, two cushioned handles ,carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
  • LIFETIME GUARANTEE: Each tube band is carefully constructed to resist snapping and breaking.Please follow the manual to prevent injury. Please contact us asap if you have any questions, we will solve it for you in the first time!
Bestseller No. 3
Core Prodigy Python Power Twister - Chest, Bicep Blaster, Shoulder and Arm Builder Spring Exercise
464 Reviews
Core Prodigy Python Power Twister - Chest, Bicep Blaster, Shoulder and Arm Builder Spring Exercise
  • Patent pending long handles allows users to increase or decrease resistances levels. A wide grip is less resistance & close grip is more difficult.
  • Carbon steel springs, high grade steel composition with rubber grip handles.
  • Move your grip for multiple resistance levels. From 40 lbs. (18 kgs) to 100 lbs. (45 kgs)
  • Strengthens the chest, back, shoulders, biceps and grip.
  • From fitness product leader - Core Prodigy
SaleBestseller No. 4
Scarmat Arm Workout Machine System Excerise with 3 System Resistance Training Bands Fitness...
90 Reviews
Scarmat Arm Workout Machine System Excerise with 3 System Resistance Training Bands Fitness...
  • NEW GENERATION of Arm Machine!This arm upper machine makes you to improve in performance and develop firm, smooth and toned arms.Please use only one band for each use.
  • This arm device have a unique design which enables your hands to sit comfortably and enhance movements, which increase your chest, biceps, shoulder and triceps.
  • Easy to use and it gives you necessary comfort during the time of its use. The breakthrough fitness sensation will help you to burn fat, leading to a faster weight loss and gaining of a fitting body.
  • Make your body to burn the stored fat and calories to provide you with the energy needed for workout session.
  • Conveniently sized for easy storing at home and office or travelling to anyplace to achieve continuous exercise.Package Including:One Arm Machine + 3 bands+ instruction
Bestseller No. 5
Hawk Sports Arm Blaster for Biceps & Triceps Dumbbells & Barbells Curls Muscle Builder Bicep...
104 Reviews
Hawk Sports Arm Blaster for Biceps & Triceps Dumbbells & Barbells Curls Muscle Builder Bicep...
  • CONTOURED DESIGN: 24'' long arm blaster to support & preserve optimal form while doing heavy bicep curls.
  • ADJUSTABLE STRAP: The heavy duty steel buckle allows flexibility & fitment to maintain a proper posture according to all individual body types while isolating the arms.
  • NEOPRENE & FOAM PADDED: The arms blaster has neoprene padding to rest against the neck to avoid rashes. Also, the aluminium is foam padded to rest the arms with ease.
  • HEAVY DUTY COMFORT: Use our Arm Blaster for Bicep Support and maximum strength building during your upper body workouts to help build bigger biceps, triceps and shoulder muscles faster.
  • TO ACCOMPLISH YOUR FITNESS DESIRES: we are working hard to provide you with the best quality products. However, if for any reason you're not completely satisfied with hawk arm blaster for big biceps, please contact us. We will provide the best customer services. 
Bestseller No. 6
Cathe Friedrich: Ripped with HiiT - Lift It Hit It Back, Biceps & Shoulders
  • Cathe Friedrich (Actor)
  • Audience Rating: Unrated (Not Rated)
Bestseller No. 7
DMoose Fitness Arm Curl Blaster for Bicep Body Building and Muscle Strength Gains, Contoured and...
  • TARGET AND ISOLATE BICEP MUSCLES: Designed to enhance your barbell and dumbbell curls this arm curl blaster helps create stronger, more well defined bicep muscles by locking elbows into place and keeping them from swaying during lifts.
  • STRENGTHEN ARMS, SHOULDERS, AND BACK: This bicep curl blaster is ideal for body builders, weightlifters, or even CrossFit athletes who want to get stronger arms, biceps, and shoulders which creates strength gains for other common movements.
  • CONTOURED, ADJUSTABLE DESIGN: Created by fitness experts our curling blaster features thick padded elbow pads and foam neck padding to improve safety and comfort, as well as a fully adjustable strap to support men or women lifters.
  • LONG TERM STABILITY AND RESILIENCE: Superior to standard bicep blasters that break down after regular use we’ve used thick gauge aluminum, strong rivets, and an adjustable nylon belt to improve your stability and enhance gear durability.
  • GENUINE LIFETIME GUARANTEE: Here at DMoose we believe in creating durable, long lasting fitness products that support every rep, workout, and goal, which is why every product is backed by a full refund or replacement guarantee.