Best Adjustable Workout Bench – Top 7 Picks and Reviews 2020

We went over the reviews left by consumers and found the best of the best using our data-backed approach.

Here’s a look at the best Adjustable Workout Bench

SaleBestseller No. 1
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-...
534 Reviews
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-...
  • 【700 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
  • 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
  • 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
  • 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.
SaleBestseller No. 2
FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable...
208 Reviews
FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable...
  • 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
  • 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
  • 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
  • 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.
SaleBestseller No. 3
Marcy Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W , Black, 42.00...
214 Reviews
Marcy Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W , Black, 42.00...
  • HEAVY-DUTY CONSTRUCTION – Made with a durable steel frame, this equipment has a guaranteed solid construction. The structure’s stabilized design, contoured foam roller pads, boxed upholstery, and high-density foam provide an optimum amount of support and comfort to let you get the most out of your workout!
  • ERGONOMIC DESIGN – The Marcy Exercise Utility Bench features an ergonomically designed structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The equipment is shaped in a way that allows maximum mobility when performing exercises. Work out comfortably while getting great results for your body.
  • COMFORTABLE ROLLER PADS – This fitness gear has soft foam roller pads for comfort for your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion!
  • ADJUSTABLE SEAT – The seat and back pads of this bench can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position.
  • VERSATILE EQUIPMENT – Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or cage or use it with free weights such as barbells and dumbbells.
SaleBestseller No. 4
Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training...
140 Reviews
Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training...
  • HEAVY-DUTY CONSTRUCTION – With a durable, powder-coated steel frame, this bench’s structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort!
  • 6-POSITION SEAT AND BACK PAD – You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.
  • COMFORTABLE LEG ROLLERS – This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout!
  • COMPACT DESIGN – This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.
  • FULL-BODY WORKOUT STATION – Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights.
SaleBestseller No. 5
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lb...
910 Reviews
Bestseller No. 6
PASYOU Adjustable Weight Bench Full Body Workout Foldable Incline Decline Exercise Workout Bench for...
  • ✅【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
  • ✅【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
  • ✅【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
  • ✅【EASY ASSEMBLE】- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
  • ✅【NO WORRY】 - Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!
SaleBestseller No. 7
Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down
58 Reviews
Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down
  • 850 lbs. Weight capacity. 2" x 3" steel frame construction. Independent backrest and seat angle adjustments. User height up to 6'4". 18. 3” Bench height when in flat position
  • Smooth 7 level adjustable backrest from -15 degree to +85 degree angles. Detachable leg lock-down with 4 foam rollers (4 inch diameter) to support sit ups and decline bench presses
  • Patent pending seat design eliminates the gap between the backrest and seat at all angles and at any position. The bench seat has 3 angle adjustments (0 degree, 8 degree and 15 degree degrees)
  • 2" thick foam seat and backrest keep you comfortable throughout your workout sessions. 37" extended backrest support. 2 backrest width options available during Assembly
  • Over 20 workout exercises including bench presses, should presses, dumbbell curls, sit-ups/crunches, dips and more. Can be folded for storage. Folded dimensions: 53. 5" L x 24" w x 10. 8" H