Best Adjustable Bench For Home Gym – Top 7 Picks and Reviews 2020

We went through all the online reviews and found the best of the best using our data-backed approach.

Here’s a look at the best Adjustable Bench For Home Gym

SaleBestseller No. 1
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
1,708 Reviews
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
  • FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
  • POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
Bestseller No. 2
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench
270 Reviews
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench
  • 650 lbs of real weight capacity. User height range of 5' to 6'4 inch
  • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering. Transportation wheels for easy moving from room to room
  • 1 2 inches round soft and slip resistant push up and dip handle bars
  • 36 inches long with 8-12 inches wide tapered bench with 2 1/2 inches thick medium Density foam. 24 inches length front and rear stabilizers make the bench extremely stable
SaleBestseller No. 3
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-...
534 Reviews
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-...
  • 【620 LBS WEIGHT CAPACITY】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable, suitable for general bench presses. All this is especially important in your workout.
  • 【FAST ADJUSTMENT with AUTOMATIC LOCK】Designed with 7 back positions & 3 seat positions to fit your Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock! Safety!
  • 【2" SOFT FOAM PADDING】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)
  • 【SAVE 80% SPACE】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
  • 【NO WORRY BUYING】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench, Order today and get a 1 year warranty on the frame, 30 days warranty on the pads.
Bestseller No. 4
AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 11 Inches, Black
398 Reviews
AmazonBasics Flat Weight Workout Exercise Bench - 41 x 20 x 11 Inches, Black
  • Flat weight bench enhances any home gym; ideal for both beginning and advanced levels
  • Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
  • Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
  • Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability
  • Measures 41 x 11 (bench surface width) / 19.7 (overall width) x 17.9 inches (LxWxH); backed by an AmazonBasics one-year limited warranty
Bestseller No. 5
Bowflex 5.1S Stowable Bench
  • The Bowflex 5.1S Stowable Bench is our top of the line weight bench
  • 6 different adjustment angles for total versatility: 30°, 45°, 60° 90°, flat and decline (-20°)
  • Folds up and wheels away for easy storage
  • Comes standard with a removable leg hold down brace for added decline position support
  • Built strong to last long with heavy duty commercial quality steel
Bestseller No. 6
Marcy Powder Coated Steel Home Gym Multipurpose Adjustable Weight Bench, White
  • 6-Position Adjustable Back Pad – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure saw-tooth back pad adjustment design that can be modified to an incline, flat, or decline position
  • Total Leg Developer – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
  • High-Density Foam Padding – This bench’s top-grade foam padding allows users to exercise comfortably on the equipment
  • Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
  • Comfortable Foam Rollers –The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
Bestseller No. 7
Marcy Olympic Weight Bench for Full-Body Workout MD-857
325 Reviews
Marcy Olympic Weight Bench for Full-Body Workout MD-857
  • PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
  • DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
  • SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.
  • WEIGHT PLATE STORAGE POSTS – This complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. This multifunctional training gear allows you to easily store your two weight plates.
  • VERSATILE FITNESS EQUIPMENT – Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.